Sari la conținut
Forkin
BreakfastSnack

Msemen (Layered Flatbread)

Msemen are traditional Moroccan square-shaped flatbreads, known for their flaky, layered texture. They are typically served for breakfast or tea time, often with honey, jam, or cheese. This recipe makes a vegan version of the classic.

O rețetă originală de Forkin

Durată totală
1 oră 45 min.
Porții
4
Dificultate
Medie
Per porție
611 kcal
VeganDietă vegetariană

Informații despre alergeni: poate conține gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Msemen (Layered Flatbread)

Pregătirea ingredientelor

Ingrediente

dough

  • 250 gall-purpose flour
  • 250 gfine semolina flour
  • 1 lingurițăsalt
  • 0,5 lingurițăsugar
  • 0,5 lingurițăinstant yeast
  • 300 mlwarm water

shaping

  • 50 mlvegetable oil
  • 50 gfine semolina flour

Ustensile

large skillet · plastic wrap · spatula · large mixing bowl

Mod de preparare

Pas cu pas

  1. 1

    In a large mixing bowl, combine the all-purpose flour, fine semolina flour, salt, sugar, and instant yeast for the dough.

    Aproximativ 2 min.

  2. 2

    Gradually add the warm water to the dry ingredients, mixing until a shaggy dough forms.

    Aproximativ 3 min.

  3. 3

    Transfer the dough to a clean, lightly floured surface and knead for 10-15 minutes until it is smooth, elastic, and no longer sticky.

    Aproximativ 15 min.

    Nota bucătarului: The dough should feel soft and pliable.

  4. 4

    Lightly grease a bowl with vegetable oil, place the dough inside, cover with plastic wrap, and let it rest at room temperature for at least 30 minutes, or up to an hour.

    Aproximativ 30 min.

    Nota bucătarului: This resting period helps the gluten relax, making the dough easier to work with.

  5. 5

    Divide the rested dough into 8 equal pieces and roll each piece into a smooth ball.

    Aproximativ 5 min.

  6. 6

    Lightly oil a clean work surface and your hands with the shaping vegetable oil.

    Aproximativ 1 min.

  7. 7

    Take one dough ball and flatten it into a very thin, almost translucent square or rectangle, using more oil as needed to prevent sticking.

    Aproximativ 2 min.

    Nota bucătarului: The thinner you get the dough, the flakier your msemen will be.

  8. 8

    Sprinkle a small amount of the shaping fine semolina flour over the flattened dough.

    Nota bucătarului: This semolina helps create the distinct layers.

  9. 9

    Fold the bottom third of the dough up towards the center, then fold the top third down over it, creating a long, narrow strip.

  10. 10

    Sprinkle with more semolina, then fold the left third of the strip over to the center, and the right third over that, forming a square packet.

  11. 11

    Set the folded square aside and repeat the flattening and folding process with the remaining dough balls.

    Aproximativ 10 min.

  12. 12

    Heat a large, heavy-bottomed skillet or griddle over medium heat.

    Aproximativ 2 min.

  13. 13

    Lightly oil the skillet. Take one msemen square and gently flatten it slightly with your hands to about 15 cm (6 inches).

    Aproximativ 1 min.

    Nota bucătarului: Do not flatten too much, or you will lose the layers.

  14. 14

    Cook the msemen in the hot skillet for 2-3 minutes per side, until golden brown and puffed.

    Aproximativ 5 min.

    Nota bucătarului: Flip frequently for even cooking.

  15. 15

    As each msemen cooks, gently press the edges with a spatula to encourage puffing and ensure even browning.

  16. 16

    Remove cooked msemen from the skillet and serve immediately, or keep warm under a clean kitchen towel while you cook the rest.

Per porție

Valori nutriționale

72%Scor
Calorii
611,3kcal
Proteine
16,1g
Carbohidrați
102,2g
Grăsimi
14,3g
Fibre
4g
Zahăr
0,7g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover msemen in an airtight container at room temperature.

Reîncălzire

Reheat msemen in a dry skillet over medium heat for a few minutes per side until warmed through and crispy.