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SnackMain Course

Nigerian Beef Suya

Suya is a popular Nigerian street food, made from thinly sliced beef coated in a spicy peanut spice blend and grilled. It's often served with extra spice, sliced onions, and tomatoes.

O rețetă originală de Forkin

Durată totală
1 oră 5 min.
Porții
4
Dificultate
Medie
Per porție
556 kcal
Fără gluten

Informații despre alergeni: poate conține lapte, nuci și arahide. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Nigerian Beef Suya

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 500 gbeef sirloin, thinly sliced
  • 2 lingurăvegetable oil

suya spice blend

  • 60 gpeanut butter, smooth, unsweetened
  • 1 lingurăground ginger
  • 1 lingurăgarlic powder
  • 1 lingurăsmoked paprika
  • 1 lingurițăcayenne pepper
  • 1 lingurițăonion powder
  • 0,5 lingurițăsalt
  • 0,5 lingurițăblack pepper, freshly ground

for serving

  • 1 buc.red onion, thinly sliced
  • 1 buc.tomato, thinly sliced

Ustensile

skewers · grill · tongs · large bowl · small bowl · grill pan

Mod de preparare

Pas cu pas

  1. 1

    Prepare the suya spice blend by combining the peanut butter, ground ginger, garlic powder, smoked paprika, cayenne pepper, onion powder, salt, and black pepper in a small bowl.

    Aproximativ 2 min.

    Nota bucătarului: Ensure the peanut butter is smooth and unsweetened for the best flavor.

  2. 2

    Place the thinly sliced beef sirloin in a large bowl and add the prepared suya spice blend.

    Aproximativ 1 min.

  3. 3

    Use your hands to thoroughly coat each piece of beef with the spice mixture.

    Aproximativ 2 min.

    Nota bucătarului: Wear gloves if you prefer to avoid getting the spice mixture on your hands.

  4. 4

    Cover the bowl and let the beef marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.

    Aproximativ 30 min.

  5. 5

    Preheat your grill or a grill pan over medium-high heat.

    Aproximativ 5 min.

    Nota bucătarului: If using wooden skewers, soak them in water for at least 30 minutes beforehand to prevent burning.

  6. 6

    Lightly brush the grill grates or grill pan with vegetable oil to prevent sticking.

  7. 7

    Carefully thread the marinated beef onto skewers, if desired, or place directly on the hot grill.

    Aproximativ 3 min.

    Nota bucătarului: Do not overcrowd the grill to ensure even cooking and a good sear.

  8. 8

    Grill the beef for 2-3 minutes per side, or until cooked to your desired doneness.

    Aproximativ 8 min.

    Nota bucătarului: Beef suya is traditionally cooked to medium-well or well-done.

  9. 9

    Remove the cooked suya from the grill and let it rest for a few minutes.

    Aproximativ 2 min.

  10. 10

    Serve the beef suya hot with extra suya spice blend, thinly sliced red onion, and tomato slices on the side.

    Aproximativ 1 min.

Per porție

Valori nutriționale

49%Scor
Calorii
555,9kcal
Proteine
38,8g
Carbohidrați
17,3g
Grăsimi
39,3g
Fibre
4,8g
Zahăr
4,7g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover suya in an airtight container in the refrigerator.

Reîncălzire

Reheat gently in a microwave or on a lightly oiled pan until warmed through.