Main CourseDinner

Pad Horapha (Thai Basil Stir-fry)

Name: Pad Horapha (Thai Basil Stir-fry)
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 porții
Cuisine: thai
Ingredients: 250 g chicken breast thinly sliced; 3 cățel garlic minced; 1 buc. shallot thinly sliced; 2 buc. bird's eye chili sliced; 100 g green bean trimmed and halved; 0,5 buc. red bell pepper thinly sliced; 1 cană thai basil packed, leaves only; 1 lingură vegetable oil; 1,5 lingură oyster sauce; 1 lingură fish sauce; 0,5 linguriță dark soy sauce; 0,5 linguriță sugar; 2 lingură water

This quick and flavorful Thai basil stir-fry features tender chicken and crisp vegetables coated in a savory sauce. It's a perfect weeknight meal that comes together in minutes once your ingredients are prepped. Serve it with steamed jasmine rice for a complete and satisfying dish.

O rețetă originală de Forkin

Durată totală: 25 min.
Porții: 2
Dificultate: Medie
Per porție: 345 kcal

Informații despre alergeni: poate conține pește, gluten, moluște, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

250 gchicken breast, thinly sliced
3 cățelgarlic, minced
1 buc.shallot, thinly sliced
2 buc.bird's eye chili, sliced
100 ggreen bean, trimmed and halved
0,5 buc.red bell pepper, thinly sliced
1 canăthai basil, packed, leaves only
1 lingurăvegetable oil

sauce

1,5 lingurăoyster sauce
1 lingurăfish sauce
0,5 lingurițădark soy sauce
0,5 lingurițăsugar
2 lingurăwater

Ustensile

wok · skillet · whisk · knife · cutting board · small bowl

Mod de preparare

Pas cu pas

1
In a small bowl, whisk together the oyster sauce, fish sauce, dark soy sauce, sugar, and water to create the stir-fry sauce.
Aproximativ 2 min.
Nota bucătarului: Ensure the sugar dissolves completely in the sauce.
2
Heat the vegetable oil in a large wok or skillet over medium-high heat until shimmering.
Aproximativ 1 min.
Nota bucătarului: A wok is ideal for stir-frying as it distributes heat evenly.
3
Add the minced garlic, sliced shallot, and sliced bird's eye chilies to the hot oil and stir-fry for about 1 minute until fragrant.
Aproximativ 1 min.
Nota bucătarului: Be careful not to burn the garlic.
4
Add the sliced chicken breast to the wok and stir-fry for 3-4 minutes until it is mostly cooked through and no longer pink.
Aproximativ 4 min.
Nota bucătarului: Avoid overcrowding the wok; cook in batches if necessary to ensure the chicken browns rather than steams.
5
Stir in the green beans and red bell pepper and continue to stir-fry for another 2-3 minutes until the vegetables are tender-crisp.
Aproximativ 3 min.
Nota bucătarului: Keep the vegetables moving to cook evenly.
6
Pour the prepared stir-fry sauce over the chicken and vegetables, tossing to coat everything evenly.
Aproximativ 1 min.
7
Remove the wok from the heat and immediately stir in the Thai basil leaves until they are just wilted.
Nota bucătarului: Adding basil last preserves its vibrant flavor and color.
8
Serve the Pad Horapha hot, ideally with steamed jasmine rice.

Per porție

Valori nutriționale

72%Scor

Calorii: 344,5kcal
Proteine: 41,8g
Carbohidrați: 17g
Grăsimi: 11,9g
Fibre: 2,9g
Zahăr: 6,3g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store any leftover Pad Horapha in an airtight container in the refrigerator.

Reîncălzire

Reheat in a pan over medium heat or in the microwave until warmed through, adding a splash of water if dry.