Pad Kana Moo Krob
This classic Thai stir-fry combines crispy pork belly with Chinese broccoli in a savory sauce. It's a quick and flavorful dish, perfect for a weeknight dinner served with steamed jasmine rice.
O rețetă originală de Forkin
- Durată totală
- 35 min.
- Porții
- 2
- Dificultate
- Medie
- Per porție
- 700 kcal
Informații despre alergeni: poate conține pește, gluten, moluște, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 200 gcrispy pork belly, cut into bite-sized pieces
- 250 gchinese broccoli, cut into 2-inch lengths
- 3 cățelgarlic, minced
- 2 buc.bird's eye chili, sliced(opțional)
- 2 lingurăvegetable oil
sauce
- 2 lingurăoyster sauce
- 1 lingurăsoy sauce
- 1 lingurițăfish sauce
- 1 lingurițăsugar
- 0,5 lingurițăwhite pepper(opțional)
- 2 lingurăwater
Ustensile
wok · frying pan · cutting board · knife · small bowl
Mod de preparare
Pas cu pas
- 1
Prepare the stir-fry sauce by combining the oyster sauce, soy sauce, fish sauce, sugar, white pepper (if using), and water in a small bowl.
Aproximativ 2 min.
Nota bucătarului: Whisk well until the sugar dissolves completely.
- 2
Heat a large wok or frying pan over high heat until smoking.
Aproximativ 1 min.
- 3
Add the vegetable oil, then quickly add the minced garlic and sliced bird's eye chili (if using). Stir-fry for about 15-30 seconds until fragrant, being careful not to burn the garlic.
Aproximativ 1 min.
Nota bucătarului: Keep the pan very hot to achieve a good stir-fry flavor.
- 4
Add the crispy pork belly pieces to the wok and stir-fry for 1-2 minutes until they are heated through and slightly crispy.
Aproximativ 2 min.
- 5
Add the Chinese broccoli to the wok and continue to stir-fry for 2-3 minutes, until the greens are tender-crisp.
Aproximativ 3 min.
Nota bucătarului: Do not overcook the Chinese broccoli; it should retain some bite.
- 6
Pour the prepared sauce over the ingredients in the wok.
- 7
Toss everything together quickly for about 1 minute, ensuring the sauce coats all the pork and vegetables evenly.
Aproximativ 1 min.
- 8
Remove from heat and serve immediately with steamed jasmine rice.
Per porție
Valori nutriționale
- Calorii
- 699,9kcal
- Proteine
- 18,6g
- Carbohidrați
- 11,5g
- Grăsimi
- 68,3g
- Fibre
- 2,7g
- Zahăr
- 4,5g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store any leftovers in an airtight container in the refrigerator.
Reheat gently in a pan or microwave until warmed through, though the pork belly may lose some crispness.