Paleo Cabbage Roll Soup
This hearty soup captures all the classic flavors of traditional cabbage rolls in a convenient, paleo-friendly bowl. Ground beef, tender cabbage, and a rich tomato broth combine for a comforting and satisfying meal. It's a perfect option for a cozy dinner that's both nutritious and flavorful.
O rețetă originală de Forkin
- Durată totală
- 55 min.
- Porții
- 4
- Dificultate
- Ușoară
- Per porție
- 404 kcal
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 1 lingurăolive oil
- 450 gground beef, lean
- 1 buc.yellow onion, chopped
- 3 cățelgarlic, minced
- 0,5 buc.cabbage, shredded
- 400 gdiced tomato, canned, undrained
- 2 lingurătomato paste
- 4 canăbeef broth, unsalted
- 1 lingurăapple cider vinegar
- 1 lingurițădried dill
- 0,5 lingurițăpaprika
- 1 lingurițăsalt
- 0,5 lingurițăblack pepper, freshly ground
garnish
- 2 lingurăfresh parsley, chopped(opțional)
Ustensile
measuring cups · large pot · dutch oven · measuring spoons · wooden spoon · cutting board · knife
Mod de preparare
Pas cu pas
- 1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Aproximativ 1 min.
- 2
Add the ground beef and cook, breaking it up with a spoon, until it is browned and no longer pink, about 5-7 minutes.
Aproximativ 7 min.
Nota bucătarului: Drain any excess fat if desired.
- 3
Stir in the chopped yellow onion and cook until softened, about 5 minutes.
Aproximativ 5 min.
- 4
Add the minced garlic and cook for 1 minute until fragrant.
Aproximativ 1 min.
Nota bucătarului: Be careful not to burn the garlic.
- 5
Stir in the shredded cabbage, diced tomatoes, tomato paste, beef broth, apple cider vinegar, dried dill, paprika, salt, and black pepper.
Aproximativ 2 min.
- 6
Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the cabbage is tender.
Aproximativ 25 min.
Nota bucătarului: Stir occasionally to prevent sticking.
- 7
Taste and adjust seasonings as needed.
Aproximativ 1 min.
- 8
Ladle the soup into bowls and garnish with fresh parsley, if using.
Per porție
Valori nutriționale
- Calorii
- 404,1kcal
- Proteine
- 25,3g
- Carbohidrați
- 17,6g
- Grăsimi
- 27g
- Fibre
- 5g
- Zahăr
- 9,3g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover soup in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.