DessertSnack

Paleo Sweet Potato Brownies

Name: Paleo Sweet Potato Brownies
Prep time: 20 min
Cook time: 25 min
Total time: 1 h 15 min
Yield: 9 porții
Cuisine: american
Ingredients: 1,25 cană sweet potato puree mashed; 2 buc. large egg; 0,5 cană maple syrup; 0,25 cană coconut oil melted; 1 linguriță vanilla extract; 0,5 cană almond flour; 0,5 cană unsweetened cocoa powder; 0,5 linguriță baking powder; 0,25 linguriță salt; 0,5 cană dairy-free dark chocolate chips (opțional)

These fudgy paleo brownies are made with sweet potato puree for natural sweetness and moisture. They are a delicious and healthier alternative to traditional brownies, perfect for a guilt-free treat. The recipe uses almond flour and cocoa powder to create a rich, chocolatey flavor and tender texture.

O rețetă originală de Forkin

Durată totală: 1 oră 15 min.
Porții: 9
Dificultate: Medie

Informații despre alergeni: poate conține ouă, lapte, nuci și fructe cu coajă lemnoasă. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

1,25 canăsweet potato puree, mashed
2 buc.large egg
0,5 canămaple syrup
0,25 canăcoconut oil, melted
1 lingurițăvanilla extract
0,5 canăalmond flour
0,5 canăunsweetened cocoa powder
0,5 lingurițăbaking powder
0,25 lingurițăsalt
0,5 canădairy-free dark chocolate chips(opțional)

Ustensile

8x8 inch baking pan · large bowl · spatula · wire rack · parchment paper · medium bowl · whisk · oven

Mod de preparare

Pas cu pas

1
Preheat your oven to 175°C (350°F) and line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
Aproximativ 5 min.
Nota bucătarului: Using parchment paper ensures the brownies won't stick and makes them easy to lift out of the pan.
2
In a large bowl, whisk together the sweet potato puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth and well combined.
Aproximativ 3 min.
Nota bucătarului: Ensure the sweet potato puree is smooth to avoid lumps in your brownies.
3
In a separate medium bowl, combine the almond flour, cocoa powder, baking powder, and salt.
Aproximativ 2 min.
Nota bucătarului: Whisking dry ingredients separately helps distribute them evenly and prevents clumps.
4
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix the batter.
Aproximativ 2 min.
Nota bucătarului: Overmixing can lead to a tougher texture in baked goods.
5
Fold in the dairy-free chocolate chips, if using, distributing them evenly throughout the batter.
Aproximativ 1 min.
Nota bucătarului: If you want extra chocolatey brownies, you can sprinkle a few more chocolate chips on top before baking.
6
Pour the brownie batter into the prepared baking pan and spread it evenly with a spatula.
Aproximativ 1 min.
7
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs, but not wet batter.
Aproximativ 25 min.
Nota bucătarului: Brownies are best when slightly underbaked for a fudgy texture.
8
Remove the pan from the oven and let the brownies cool completely in the pan on a wire rack for at least 30 minutes before cutting.
Aproximativ 30 min.
Nota bucătarului: Cooling fully is crucial for the brownies to set properly and prevent crumbling when cut.
9
Once cooled, lift the brownies out of the pan using the parchment paper overhang and cut into 9 squares.
Aproximativ 1 min.

Păstrează gustul bun

Păstrare

Store leftover brownies in an airtight container at room temperature.

Reîncălzire

These brownies are best enjoyed at room temperature or slightly warmed in the microwave for 10-15 seconds.