Pescadito Frito (Fried Fish Bites)
Crispy, golden-fried fish bites, a popular Spanish tapa. These small pieces of fish are lightly battered and quickly fried, perfect for sharing with a squeeze of fresh lemon.
O rețetă originală de Forkin
- Durată totală
- 25 min.
- Porții
- 4
- Dificultate
- Ușoară
- Per porție
- 450 kcal
Informații despre alergeni: poate conține pește și gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 500 gfirm white fish fillet, cut into 2-3 cm pieces
- 1 canăall-purpose flour
- 1 lingurițăsalt
- 0,25 lingurițăblack pepper, freshly ground
- 4 canăvegetable oil, for frying
garnish
- 1 buc.lemon, cut into wedges
Ustensile
slotted spoon · shallow dish · large pan · paper towels · thermometer
Mod de preparare
Pas cu pas
- 1
Pat the fish pieces very dry with paper towels to ensure a crispy texture.
Aproximativ 2 min.
- 2
In a shallow dish, combine the all-purpose flour, salt, and black pepper.
Aproximativ 1 min.
- 3
Dredge the fish pieces in the seasoned flour, ensuring each piece is fully coated, then shake off any excess.
Aproximativ 3 min.
Nota bucătarului: A light coating is key for a crisp result.
- 4
Heat the vegetable oil in a large, heavy-bottomed pan or deep fryer to 175°C (350°F).
Aproximativ 5 min.
Nota bucătarului: Use a thermometer to ensure the oil is at the correct temperature for even cooking.
- 5
Carefully add the fish pieces to the hot oil in batches, being careful not to overcrowd the pan.
Aproximativ 1 min.
Nota bucătarului: Overcrowding will lower the oil temperature and lead to soggy fish.
- 6
Fry for 2-3 minutes per batch, or until golden brown and cooked through.
Aproximativ 6 min.
Nota bucătarului: The fish should be flaky when gently pressed.
- 7
Remove the fried fish with a slotted spoon and place on a paper towel-lined plate to drain excess oil.
Aproximativ 1 min.
- 8
Serve immediately with fresh lemon wedges for squeezing.
Per porție
Valori nutriționale
- Calorii
- 450,1kcal
- Proteine
- 25,7g
- Carbohidrați
- 25,7g
- Grăsimi
- 27,8g
- Fibre
- 1,9g
- Zahăr
- 0,8g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store any leftover fried fish in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 180°C (350°F) for 5-7 minutes until crispy.