Picarones
Picarones are a traditional Peruvian dessert featuring crispy, ring-shaped doughnuts made from a sweet potato and squash dough. They are typically served drenched in a spiced chancaca (panela) syrup, offering a delightful contrast of textures and flavors.
O rețetă originală de Forkin
- Durată totală
- 3 ore 5 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 816 kcal
Informații despre alergeni: poate conține gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
dough
- 250 gsweet potato, peeled and diced
- 250 gbutternut squash, peeled and diced
- 240 mlwater
- 1 lingurițăanise seeds
- 7 gactive dry yeast
- 300 gall-purpose flour
- 1 lingurăsugar
- 0,5 lingurițăsalt
frying
- 750 mlvegetable oil, for frying
syrup
- 250 gpanela, or dark brown sugar
- 240 mlwater
- 1 buc.cinnamon stick
- 2 buc.clove
- 1 buc.orange peel, from half an orange
Ustensile
masher · deep pot · slotted spoon · thermometer · plastic wrap · large bowl · large pot · wire rack · small saucepan
Mod de preparare
Pas cu pas
- 1
Boil the sweet potato and butternut squash in lightly salted water until very tender, about 15-20 minutes.
Aproximativ 20 min.
- 2
Drain the cooked vegetables well and mash them until completely smooth. Set aside to cool to lukewarm.
Aproximativ 10 min.
Nota bucătarului: Ensure there are no lumps for a smooth dough.
- 3
In a small saucepan, heat the water for the dough with the anise seeds until warm (not hot) to the touch, about 40-45°C (105-115°F).
Aproximativ 3 min.
Nota bucătarului: Too hot water will kill the yeast.
- 4
Remove from heat and stir in the active dry yeast and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.
Aproximativ 10 min.
- 5
In a large bowl, combine the all-purpose flour, salt, and the cooled mashed sweet potato and butternut squash.
Aproximativ 2 min.
- 6
Pour the activated yeast mixture into the vegetable mixture and mix thoroughly until a soft, sticky dough forms.
Aproximativ 3 min.
Nota bucătarului: The dough will be quite wet; do not add more flour at this stage.
- 7
Cover the bowl with plastic wrap or a damp cloth and let the dough rise in a warm place for at least 1-2 hours, or until doubled in size.
Aproximativ 2 ore
- 8
While the dough is rising, prepare the syrup. Combine the panela, water, cinnamon stick, cloves, and orange peel in a small saucepan.
Aproximativ 2 min.
- 9
Bring to a boil, then reduce heat and simmer for 10-15 minutes until the panela has dissolved and the syrup has slightly thickened.
Aproximativ 15 min.
Nota bucătarului: The syrup should be thin enough to drizzle.
- 10
Strain the syrup to remove the cinnamon stick, cloves, and orange peel, then keep warm.
Aproximativ 1 min.
- 11
Heat the vegetable oil in a deep pot or Dutch oven over medium-high heat to 175-180°C (350-355°F).
Aproximativ 5 min.
Nota bucătarului: Use a thermometer to ensure the oil is at the correct temperature for even cooking.
- 12
Dip your hands in a bowl of water to prevent sticking. Take a small amount of dough, about the size of a golf ball, and make a hole in the center to form a ring.
Nota bucătarului: Practice a few times to get the shape right.
- 13
Carefully drop the dough rings into the hot oil, frying a few at a time to avoid overcrowding the pot.
- 14
Fry for 2-3 minutes per side, or until golden brown and cooked through.
Aproximativ 6 min.
- 15
Remove the picarones with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
Aproximativ 1 min.
- 16
Serve the picarones immediately, drizzled generously with the warm chancaca syrup.
Per porție
Valori nutriționale
- Calorii
- 815,7kcal
- Proteine
- 10,2g
- Carbohidrați
- 141,4g
- Grăsimi
- 23,6g
- Fibre
- 6,4g
- Zahăr
- 67,4g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Picarones are best eaten fresh; the dough can be stored, covered, in the refrigerator for up to 1 day.
Picarones are not ideal for reheating as they lose their crispness.