Main CourseSoupDinner

Polish Flaki Soup

Name: Polish Flaki Soup
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 6 porții
Cuisine: polish
Ingredients: 1.000 g beef tripe cleaned and cut into strips; 2 l beef broth; 1 buc. yellow onion chopped; 2 buc. carrot peeled and grated; 100 g celery root peeled and grated; 2 cățel garlic minced; 2 lingură butter; 2 lingură all-purpose flour; 1 linguriță marjoram dried; 0,5 linguriță paprika sweet; 2 buc. bay leaf; 3 buc. allspice berry; 1 linguriță salt; 0,5 linguriță black pepper freshly ground; 2 lingură fresh parsley chopped

This traditional Polish tripe soup is hearty and flavorful, made with tender beef tripe simmered in a rich broth with aromatic vegetables and spices. It's a comforting dish perfect for cooler weather.

O rețetă originală de Forkin

Durată totală: 3 ore 30 min.
Porții: 6
Dificultate: Dificilă
Per porție: 266 kcal

Informații despre alergeni: poate conține țelină, gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

1.000 gbeef tripe, cleaned and cut into strips
2 lbeef broth
1 buc.yellow onion, chopped
2 buc.carrot, peeled and grated
100 gcelery root, peeled and grated
2 cățelgarlic, minced
2 lingurăbutter
2 lingurăall-purpose flour
1 lingurițămarjoram, dried
0,5 lingurițăpaprika, sweet
2 buc.bay leaf
3 buc.allspice berry
1 lingurițăsalt
0,5 lingurițăblack pepper, freshly ground

garnish

2 lingurăfresh parsley, chopped

Ustensile

grater · large pot · skillet · cutting board · knife

Mod de preparare

Pas cu pas

1
Rinse the beef tripe thoroughly under cold running water, then place it in a large pot and cover with fresh water.
Aproximativ 5 min.
Nota bucătarului: Rinsing and boiling the tripe multiple times helps remove any strong odors.
2
Bring the water to a boil, then reduce the heat and simmer for 10 minutes.
Aproximativ 15 min.
3
Drain the tripe, discard the water, and rinse the tripe again.
Aproximativ 2 min.
4
Repeat steps 1-3 two more times for a total of three boils and rinses.
Aproximativ 40 min.
5
After the final rinse, return the tripe to a clean pot and add the beef broth, bay leaves, and allspice berries.
Aproximativ 2 min.
6
Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the tripe is very tender.
Aproximativ 2 ore
Nota bucătarului: The longer the tripe simmers, the more tender it will become.
7
While the tripe simmers, melt the butter in a separate skillet over medium heat.
Aproximativ 1 min.
8
Add the chopped yellow onion and sauté until softened, about 5-7 minutes.
Aproximativ 7 min.
9
Stir in the grated carrot, grated celery root, and minced garlic; cook for another 5 minutes, stirring occasionally.
Aproximativ 5 min.
10
Sprinkle the all-purpose flour over the vegetables and stir well to coat, cooking for 1 minute.
Aproximativ 1 min.
Nota bucătarului: This helps thicken the soup slightly.
11
Once the tripe is tender, remove the bay leaves and allspice berries from the soup.
Aproximativ 1 min.
12
Add the sautéed vegetable mixture to the pot with the tripe and broth.
Aproximativ 1 min.
13
Stir in the dried marjoram, sweet paprika, salt, and black pepper.
Aproximativ 1 min.
14
Continue to simmer for another 20-30 minutes to allow the flavors to meld.
Aproximativ 30 min.
Nota bucătarului: Taste and adjust seasonings as needed.
15
Serve hot, garnished with fresh parsley.

Per porție

Valori nutriționale

70%Scor

Calorii: 266,4kcal
Proteine: 25,2g
Carbohidrați: 9,8g
Grăsimi: 8,3g
Fibre: 1,6g
Zahăr: 3g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover flaki in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of broth or water if needed.