Sari la conținut
Forkin
Main CourseDinner

Polvo à Lagareiro

This classic Portuguese dish features tender, roasted octopus bathed in olive oil and garlic, served with smashed, crispy potatoes. It's a flavorful and satisfying main course that highlights fresh seafood.

O rețetă originală de Forkin

Durată totală
1 oră 50 min.
Porții
4
Dificultate
Medie
Per porție
855 kcal
Fără gluten

Informații despre alergeni: poate conține pește și moluște. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Polvo à Lagareiro

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 1,5 kgoctopus, cleaned
  • 800 gpotato, small, unpeeled
  • 8 cățelgarlic, peeled, lightly smashed
  • 0,75 canăolive oil
  • 2 buc.bay leaf
  • 1 lingurițăsalt
  • 0,5 lingurițăblack pepper, freshly ground

garnish

  • 2 lingurăparsley, fresh, chopped

Ustensile

fork · large pot · baking sheet · oven · cutting board · knife · potato masher

Mod de preparare

Pas cu pas

  1. 1

    Place the octopus in a large pot with enough water to cover it completely. Add one bay leaf.

    Nota bucătarului: You can add a cork to the pot while boiling octopus, an old trick believed to make it more tender.

  2. 2

    Bring the water to a boil, then reduce heat and simmer the octopus for about 45-60 minutes, or until very tender when pierced with a fork.

    Aproximativ 1 oră

    Nota bucătarului: Cooking time varies greatly depending on the size and freshness of the octopus.

  3. 3

    While the octopus is cooking, preheat your oven to 200°C (390°F).

    Aproximativ 10 min.

  4. 4

    Wash the potatoes thoroughly and place them in a separate pot with cold water and a pinch of salt. Bring to a boil and cook until just tender, about 15-20 minutes.

    Aproximativ 20 min.

  5. 5

    Drain the cooked potatoes and place them on a baking sheet. Using the bottom of a glass or a potato masher, gently smash each potato until slightly flattened but still holding together.

    Aproximativ 5 min.

    Nota bucătarului: Don't over-smash; you want them rustic with some texture.

  6. 6

    Once the octopus is cooked, drain it and cut it into serving-sized pieces if desired, or leave whole if small enough. Place the octopus pieces on the baking sheet with the smashed potatoes.

    Aproximativ 5 min.

  7. 7

    Add the smashed garlic cloves and the remaining bay leaf to the baking sheet. Drizzle generously with olive oil, ensuring both the octopus and potatoes are well coated.

    Aproximativ 2 min.

  8. 8

    Season everything with salt and black pepper.

    Aproximativ 1 min.

  9. 9

    Roast in the preheated oven for 20-30 minutes, or until the octopus is slightly crispy at the edges and the potatoes are golden brown and crunchy.

    Aproximativ 30 min.

    Nota bucătarului: Flip the potatoes halfway through for even crisping.

  10. 10

    Remove from the oven, transfer to a serving platter, and sprinkle with fresh chopped parsley.

  11. 11

    Serve immediately, drenching with the flavorful pan juices.

Per porție

Valori nutriționale

78%Scor
Calorii
855,2kcal
Proteine
72,3g
Carbohidrați
37,7g
Grăsimi
44,6g
Fibre
5g
Zahăr
1,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store any leftover Polvo à Lagareiro in an airtight container in the refrigerator.

Reîncălzire

Gently reheat in the oven at 150°C (300°F) until warmed through, or in a pan over medium heat.