Side Dish

Roasted Root Vegetables

Name: Roasted Root Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 porții
Cuisine: american
Ingredients: 300 g carrot peeled and chopped into 1-inch pieces; 250 g parsnip peeled and chopped into 1-inch pieces; 400 g sweet potato peeled and chopped into 1-inch pieces; 1 buc. red onion chopped into 1-inch wedges; 3 lingură olive oil; 1 lingură fresh rosemary chopped; 1 linguriță fresh thyme chopped; 0,5 linguriță salt; 0,25 linguriță black pepper freshly ground

A simple and delicious side dish featuring naturally sweet root vegetables roasted until tender and slightly caramelized. This recipe is naturally gluten-free and dairy-free, making it suitable for a variety of dietary needs.

O rețetă originală de Forkin

Durată totală: 45 min.
Porții: 4
Dificultate: Ușoară
Per porție: 271 kcal

VeganDietă vegetarianăFără gluten

Pregătirea ingredientelor

Ingrediente

300 gcarrot, peeled and chopped into 1-inch pieces
250 gparsnip, peeled and chopped into 1-inch pieces
400 gsweet potato, peeled and chopped into 1-inch pieces
1 buc.red onion, chopped into 1-inch wedges
3 lingurăolive oil
1 lingurăfresh rosemary, chopped
1 lingurițăfresh thyme, chopped
0,5 lingurițăsalt
0,25 lingurițăblack pepper, freshly ground

Ustensile

large bowl · baking sheet · cutting board · knife

Mod de preparare

Pas cu pas

1
Preheat your oven to 200°C (400°F).
Aproximativ 5 min.
2
In a large bowl, combine the carrots, parsnips, sweet potato, and red onion.
Aproximativ 2 min.
3
Drizzle the olive oil over the vegetables, then sprinkle with rosemary, thyme, salt, and black pepper.
Aproximativ 1 min.
4
Toss the vegetables thoroughly until they are evenly coated with the oil and seasonings.
Aproximativ 2 min.
5
Spread the seasoned vegetables in a single layer on a large baking sheet.
Aproximativ 1 min.
Nota bucătarului: Avoid overcrowding the pan to ensure even roasting and caramelization.
6
Roast for 30 minutes, flipping the vegetables halfway through, until they are tender and slightly caramelized.
Aproximativ 30 min.
7
Serve immediately as a delicious side dish.

Per porție

Valori nutriționale

72%Scor

Calorii: 270,6kcal
Proteine: 3,5g
Carbohidrați: 42,6g
Grăsimi: 10,7g
Fibre: 7,5g
Zahăr: 12,3g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store any leftover roasted vegetables in an airtight container in the refrigerator.

Reîncălzire

Reheat in a microwave or a preheated oven until warmed through.