Main CourseDinner

Rogan Josh

Name: Rogan Josh
Prep time: 25 min
Cook time: 1 h 30 min
Total time: 1 h 55 min
Yield: 4 porții
Cuisine: indian
Ingredients: 700 g lamb shoulder cut into 1.5 inch cubes; 3 lingură ghee; 1 buc. cinnamon stick; 4 buc. clove; 4 buc. green cardamom pod; 1 buc. bay leaf; 1 buc. onion finely chopped; 2 lingură ginger garlic paste; 2 linguriță kashmiri chili powder; 1 lingură coriander powder; 1 linguriță cumin powder; 0,5 linguriță turmeric powder; 0,5 cană yogurt plain, full-fat, whisked; 1 cană water; 1 linguriță salt; 1 linguriță garam masala; 2 lingură fresh cilantro chopped (opțional)

Rogan Josh is a fragrant and rich lamb curry from Kashmir, known for its vibrant red color and aromatic spices. This recipe features tender lamb cooked in a flavorful gravy with a blend of traditional Indian spices.

O rețetă originală de Forkin

Durată totală: 1 oră 55 min.
Porții: 4
Dificultate: Medie
Per porție: 581 kcal

Informații despre alergeni: poate conține lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

700 glamb shoulder, cut into 1.5 inch cubes
3 lingurăghee
1 buc.cinnamon stick
4 buc.clove
4 buc.green cardamom pod
1 buc.bay leaf
1 buc.onion, finely chopped
2 lingurăginger garlic paste
2 lingurițăkashmiri chili powder
1 lingurăcoriander powder
1 lingurițăcumin powder
0,5 lingurițăturmeric powder
0,5 canăyogurt, plain, full-fat, whisked
1 canăwater
1 lingurițăsalt
1 lingurițăgaram masala

garnish

2 lingurăfresh cilantro, chopped(opțional)

Ustensile

cutting board · knife · whisk · heavy-bottomed pot

Mod de preparare

Pas cu pas

1
Heat ghee in a large heavy-bottomed pot or Dutch oven over medium heat.
Aproximativ 2 min.
2
Add cinnamon stick, cloves, green cardamom pods, and bay leaf to the hot ghee. Sauté for about 30 seconds until fragrant.
Aproximativ 1 min.
Nota bucătarului: Be careful not to burn the spices.
3
Add the chopped onion and cook until softened and lightly golden, about 8-10 minutes.
Aproximativ 9 min.
Nota bucătarului: Stir occasionally to ensure even cooking.
4
Stir in the ginger garlic paste and cook for another 1-2 minutes until its raw smell disappears.
Aproximativ 2 min.
5
Add the lamb cubes to the pot and sear on all sides until browned, about 5-7 minutes.
Aproximativ 6 min.
Nota bucătarului: Browning the lamb adds depth of flavor.
6
Reduce heat to low, then add kashmiri chili powder, coriander powder, cumin powder, and turmeric powder. Cook for 1-2 minutes, stirring constantly to coat the lamb evenly.
Aproximativ 2 min.
Nota bucătarului: Adding spices to low heat prevents them from burning.
7
Gradually whisk in the whisked yogurt, stirring continuously to prevent it from curdling. Increase heat to medium-low and cook for 5 minutes.
Aproximativ 5 min.
Nota bucătarului: Ensure the yogurt is at room temperature to minimize curdling.
8
Pour in the water and add salt. Bring the mixture to a gentle simmer.
Aproximativ 3 min.
9
Cover the pot tightly, reduce heat to low, and simmer for 60-75 minutes, or until the lamb is very tender.
Aproximativ 1 oră 15 min.
Nota bucătarului: Check occasionally and add a splash more water if the curry becomes too dry.
10
Stir in the garam masala and cook for a final 5 minutes, uncovered.
Aproximativ 5 min.
11
Garnish with fresh cilantro before serving.

Per porție

Valori nutriționale

42%Scor

Calorii: 580,8kcal
Proteine: 30,1g
Carbohidrați: 7,7g
Grăsimi: 50,7g
Fibre: 2,4g
Zahăr: 3,1g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover Rogan Josh in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop over low heat, adding a splash of water if needed, or in the microwave until heated through.