Sari la conținut
Forkin
Main CourseDinner

Sarajevski Sogan-dolma

This traditional Bosnian dish features large onions carefully hollowed out and filled with a savory mixture of ground beef, rice, and spices. The stuffed onions are then simmered in a flavorful broth until tender, creating a comforting and aromatic meal.

O rețetă originală de Forkin

Durată totală
2 ore 15 min.
Porții
4
Dificultate
Medie
Per porție
614 kcal
Fără gluten

Informații despre alergeni: poate conține lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Sarajevski Sogan-dolma

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 8 buc.large yellow onion

filling

  • 500 gground beef, lean
  • 0,5 canărice, short-grain
  • 2 lingurăvegetable oil
  • 1 lingurătomato paste
  • 1 lingurițăsalt
  • 0,5 lingurițăblack pepper, freshly ground
  • 1 lingurițăpaprika powder, sweet

broth

  • 4 canăwater
  • 2 buc.beef bouillon cube

garnish

  • 0,5 canăsour cream(opțional)
  • 2 lingurăfresh parsley, chopped(opțional)

Ustensile

large spoon · large pot · cutting board · knife

Mod de preparare

Pas cu pas

  1. 1

    Peel the large yellow onions and trim the ends. Cut a deep incision around the core of each onion, being careful not to cut all the way through.

    Aproximativ 10 min.

  2. 2

    Place the onions in a large pot of boiling salted water. Cook for 15-20 minutes until they are softened but still hold their shape.

    Aproximativ 20 min.

    Nota bucătarului: This step makes it easier to separate the layers without tearing them.

  3. 3

    Drain the onions and let them cool slightly. Once cool enough to handle, carefully separate the layers, creating hollow 'cups' for filling.

    Aproximativ 10 min.

    Nota bucătarului: Save any small inner pieces of onion; you can chop them finely and add them to the filling.

  4. 4

    In a medium bowl, combine the ground beef, rice, vegetable oil, tomato paste, salt, black pepper, and paprika powder. Mix thoroughly with your hands until well combined.

    Aproximativ 5 min.

  5. 5

    Take each onion cup and fill it generously with the meat and rice mixture. Roll the onion layer around the filling to create a compact dolma.

    Aproximativ 15 min.

    Nota bucătarului: Don't overfill, as the rice will expand during cooking.

  6. 6

    Arrange the stuffed onions snugly in a large, deep pot or Dutch oven. Pack them tightly to prevent them from unraveling during cooking.

    Aproximativ 5 min.

  7. 7

    In a separate bowl, dissolve the beef bouillon cubes in the water to create a broth. Pour the broth over the stuffed onions in the pot.

    Aproximativ 2 min.

    Nota bucătarului: Ensure the liquid almost covers the dolmas; add more water if needed.

  8. 8

    Bring the liquid to a boil over medium-high heat, then reduce the heat to low. Cover the pot and simmer for 60-75 minutes, or until the onions are very tender and the rice is cooked through.

    Aproximativ 1 oră 15 min.

    Nota bucătarului: Check occasionally to ensure there's enough liquid; add hot water if necessary.

  9. 9

    Serve the Sarajevski Sogan-dolma hot, optionally garnished with a dollop of sour cream and a sprinkle of fresh parsley.

    Nota bucătarului: It pairs well with a side of crusty bread to soak up the delicious sauce.

Per porție

Valori nutriționale

56%Scor
Calorii
614,3kcal
Proteine
27,6g
Carbohidrați
40,1g
Grăsimi
39,1g
Fibre
7,6g
Zahăr
18,6g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover Sogan-dolma in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.