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Forkin
LunchDinnerMain Course

Seitan Birria Tacos Filling

This recipe creates a rich, savory, and slightly spicy seitan filling for birria tacos. The seitan is braised in a flavorful chili broth until tender and shreddable. It's perfect for a hearty and satisfying vegan meal.

O rețetă originală de Forkin

Durată totală
1 oră 25 min.
Porții
4
Dificultate
Medie
Per porție
273 kcal

Informații despre alergeni: poate conține gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Seitan Birria Tacos Filling

Pregătirea ingredientelor

Ingrediente

chili sauce

  • 30 gdried guajillo chili, stems and seeds removed
  • 30 gdried ancho chili, stems and seeds removed
  • 5 gdried arbol chili, stems and seeds removed
  • 1 buc.tomato, roughly chopped
  • 0,5 buc.yellow onion, roughly chopped
  • 4 cățelgarlic, peeled
  • 0,5 lingurițăcumin seed
  • 0,5 lingurițăcoriander seed
  • 0,25 lingurițăclove, ground
  • 1 buc.cinnamon stick
  • 2 buc.bay leaf

braising liquid

  • 4 canăvegetable broth
  • 2 lingurăapple cider vinegar
  • 1 lingurițădried oregano, mexican variety preferred

main

  • 450 gseitan, drained and patted dry, cut into large chunks
  • 1 lingurăolive oil

seasoning

  • 0,5 lingurițăsalt
  • 0,25 lingurițăblack pepper, ground

Ustensile

forks · skillet · saucepan · blender · fine-mesh sieve · large pot · dutch oven · heatproof bowl

Mod de preparare

Pas cu pas

  1. 1

    Place dried guajillo chilis, ancho chilis, and arbol chilis in a heatproof bowl.

  2. 2

    Pour enough boiling water over the chilis to fully submerge them.

    Nota bucătarului: Use a plate or bowl to keep the chilis submerged if they float.

  3. 3

    Let the chilis rehydrate for 15-20 minutes until softened.

    Aproximativ 15 min.

  4. 4

    While chilis rehydrate, heat a dry pan over medium heat.

    Nota bucătarului: A cast iron skillet works well for toasting.

  5. 5

    Add tomato, yellow onion, and garlic to the dry pan and toast, turning occasionally, until slightly charred and fragrant, about 5-7 minutes.

    Aproximativ 7 min.

  6. 6

    Add cumin seeds, coriander seeds, ground clove, and cinnamon stick to the pan and toast for 1-2 minutes until fragrant.

    Aproximativ 2 min.

    Nota bucătarului: Be careful not to burn the spices.

  7. 7

    Drain the rehydrated chilis, reserving some of the soaking liquid.

  8. 8

    Transfer the rehydrated chilis, toasted vegetables, and toasted spices to a blender.

  9. 9

    Add vegetable broth, apple cider vinegar, and dried oregano to the blender.

  10. 10

    Blend until completely smooth, adding a little reserved chili soaking liquid if needed to achieve a pourable consistency.

    Aproximativ 3 min.

    Nota bucătarului: This may take a few minutes in a standard blender; a high-speed blender will make it very smooth.

  11. 11

    Strain the chili sauce through a fine-mesh sieve into a large pot or Dutch oven, pressing on the solids to extract all liquid.

    Aproximativ 5 min.

    Nota bucătarului: Discard the solids remaining in the sieve. This step ensures a smooth birria sauce.

  12. 12

    Add bay leaves to the strained sauce.

  13. 13

    Heat olive oil in a separate large skillet or pot over medium-high heat.

  14. 14

    Season the seitan chunks with salt and black pepper.

  15. 15

    Sear the seitan in the hot oil until browned on all sides, about 5-7 minutes.

    Aproximativ 7 min.

    Nota bucătarului: Do not overcrowd the pan; sear in batches if necessary.

  16. 16

    Transfer the seared seitan to the pot with the chili sauce.

  17. 17

    Bring the sauce to a gentle simmer, then reduce heat to low, cover, and cook for at least 45 minutes, or up to 1 hour, until the seitan is tender and has absorbed the flavors.

    Aproximativ 45 min.

    Nota bucătarului: Stir occasionally to prevent sticking. The longer it simmers, the more tender and flavorful the seitan will be.

  18. 18

    Remove bay leaves from the pot.

  19. 19

    Using two forks, shred the seitan directly in the pot.

    Aproximativ 2 min.

    Nota bucătarului: It should pull apart easily if cooked long enough.

  20. 20

    Serve the shredded seitan filling hot with your favorite taco shells and toppings.

    Nota bucătarului: The rich broth (consomé) can be served alongside for dipping.

Per porție

Valori nutriționale

71%Scor
Calorii
273kcal
Proteine
32,3g
Carbohidrați
28,7g
Grăsimi
7,7g
Fibre
7,6g
Zahăr
4,3g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover seitan birria filling in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if needed, until warmed through.