Senegalese Fattayah (Meat Pies)
These savory Senegalese meat pies, known as Fattayah, feature a flavorful ground beef filling encased in a soft, fried dough. They make a perfect snack or light meal, offering a delightful blend of spices and textures.
O rețetă originală de Forkin
- Durată totală
- 1 oră 35 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 703 kcal
Informații despre alergeni: poate conține gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
dough
- 2,5 canăall-purpose flour
- 0,75 canăwater, warm
- 1 lingurițăactive dry yeast
- 1 lingurițăsugar
- 0,5 lingurițăsalt
- 2 lingurăvegetable oil
filling
- 250 gground beef, lean
- 0,5 buc.yellow onion, finely chopped
- 2 cățelgarlic, minced
- 0,5 lingurițăginger, grated
- 1 lingurătomato paste
- 0,25 buc.scotch bonnet pepper, minced(opțional)
- 0,5 lingurițăcurry powder
- 0,25 lingurițăblack pepper
- 0,5 lingurițăsalt
- 2 lingurăwater
frying
- 3 canăvegetable oil, for frying
Ustensile
slotted spoon · pan · deep pot · fork · large bowl · kitchen towel · wire rack · spoon · small bowl
Mod de preparare
Pas cu pas
- 1
In a small bowl, combine the warm water, yeast, and sugar. Let it sit for 5-10 minutes until foamy, indicating the yeast is active.
Aproximativ 10 min.
- 2
In a large bowl, whisk together the all-purpose flour and salt.
Aproximativ 1 min.
- 3
Pour the activated yeast mixture and vegetable oil into the flour mixture.
Aproximativ 1 min.
- 4
Mix with a spoon until a shaggy dough forms, then turn it out onto a lightly floured surface.
Aproximativ 2 min.
- 5
Knead the dough for 8-10 minutes until it is smooth and elastic.
Aproximativ 10 min.
- 6
Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for 30 minutes, or until doubled in size.
Aproximativ 30 min.
- 7
While the dough is rising, prepare the filling. Heat a tablespoon of vegetable oil in a pan over medium heat.
Aproximativ 1 min.
- 8
Add the finely chopped yellow onion and cook until softened, about 3-4 minutes.
Aproximativ 4 min.
- 9
Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
Aproximativ 1 min.
- 10
Add the ground beef to the pan, breaking it up with a spoon, and cook until browned.
Aproximativ 5 min.
- 11
Drain any excess fat from the ground beef.
Aproximativ 1 min.
- 12
Stir in the tomato paste, minced scotch bonnet pepper (if using), curry powder, black pepper, and salt.
Aproximativ 1 min.
Nota bucătarului: Adjust the amount of scotch bonnet pepper to your desired spice level.
- 13
Add the water to the filling mixture and simmer for 5 minutes, allowing the flavors to meld.
Aproximativ 5 min.
Nota bucătarului: The filling should be moist but not watery.
- 14
Remove the filling from the heat and let it cool slightly.
Aproximativ 5 min.
- 15
Once the dough has risen, punch it down gently and divide it into 8 equal pieces.
Aproximativ 2 min.
- 16
On a lightly floured surface, roll each piece of dough into a thin circle, about 5-6 inches in diameter.
Aproximativ 5 min.
- 17
Place a spoonful of the cooled meat filling on one half of each dough circle.
Aproximativ 3 min.
Nota bucătarului: Do not overfill, or the pies will be difficult to seal.
- 18
Fold the other half of the dough over the filling to create a crescent shape and crimp the edges with a fork to seal securely.
Aproximativ 5 min.
Nota bucătarului: Ensure the edges are well-sealed to prevent filling from leaking during frying.
- 19
Heat the vegetable oil for frying in a deep pot or Dutch oven over medium-high heat to 350°F (175°C).
Aproximativ 5 min.
Nota bucătarului: Use a thermometer to ensure the oil is at the correct temperature for even cooking.
- 20
Carefully place 2-3 fattayah into the hot oil, being careful not to overcrowd the pan.
Aproximativ 1 min.
- 21
Fry for 2-3 minutes per side, or until golden brown and cooked through.
Aproximativ 6 min.
- 22
Remove the fried fattayah with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
Aproximativ 1 min.
- 23
Serve warm and enjoy!
Per porție
Valori nutriționale
- Calorii
- 703,2kcal
- Proteine
- 19,4g
- Carbohidrați
- 65,3g
- Grăsimi
- 40,1g
- Fibre
- 3,2g
- Zahăr
- 3,2g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover Fattayah in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 350°F (175°C) until warmed through and crispy.