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Dessert

Sholeh Zard (Persian Saffron Rice Pudding)

Sholeh Zard is a traditional Persian saffron rice pudding, often prepared for special occasions and religious ceremonies. This fragrant and subtly sweet dessert features a beautiful golden hue from saffron and a delicate aroma from rosewater, garnished with cinnamon and pistachios. It's naturally vegan and gluten-free.

O rețetă originală de Forkin

Durată totală
3 ore 15 min.
Porții
6
Dificultate
Medie
Per porție
342 kcal
VeganDietă vegetarianăFără gluten

Informații despre alergeni: poate conține nuci și fructe cu coajă lemnoasă. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Sholeh Zard (Persian Saffron Rice Pudding)

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 250 gbasmati rice, rinsed
  • 1.000 mlwater
  • 200 gsugar
  • 0,5 lingurițăsaffron threads, ground
  • 30 mlrosewater
  • 0,5 lingurițăcardamom, ground
  • 30 gslivered almonds(opțional)

for saffron

  • 60 mlhot water

garnish

  • 30 gpistachios, chopped
  • 0,5 lingurițăcinnamon

Ustensile

large pot · small bowl · serving bowls

Mod de preparare

Pas cu pas

  1. 1

    Rinse the basmati rice thoroughly under cold water until the water runs clear. Soak the rinsed rice in fresh water for at least 30 minutes, or up to 2 hours.

    Nota bucătarului: Soaking helps the rice cook more evenly and become tender.

  2. 2

    In a small bowl, combine the ground saffron threads with the hot water. Let it steep for 10-15 minutes to allow the color and flavor to fully develop.

    Aproximativ 10 min.

    Nota bucătarului: Using hot, not boiling, water helps extract the most from the saffron without 'cooking' it.

  3. 3

    Drain the soaked rice. In a large heavy-bottomed pot, bring the water to a boil.

    Aproximativ 5 min.

  4. 4

    Add the drained rice to the boiling water. Reduce the heat to medium-low, cover the pot, and simmer for 20-25 minutes, or until the rice is very soft and has absorbed most of the water.

    Aproximativ 25 min.

    Nota bucătarului: Stir occasionally to prevent sticking, especially towards the end.

  5. 5

    Stir in the sugar, saffron infusion, rosewater, and ground cardamom. If using, add the slivered almonds at this stage as well.

    Aproximativ 2 min.

  6. 6

    Continue to simmer, uncovered, for another 15-20 minutes, stirring frequently, until the pudding thickens to a creamy consistency. It should be like a thick porridge.

    Aproximativ 20 min.

    Nota bucătarului: The pudding will thicken further as it cools.

  7. 7

    Remove the pot from the heat. Cover and let it rest for at least 10 minutes to allow the flavors to meld and the pudding to set slightly.

    Aproximativ 10 min.

  8. 8

    Spoon the Sholeh Zard into individual serving bowls or a large shallow dish. Allow it to cool to room temperature, then chill in the refrigerator for at least 2 hours before serving.

    Aproximativ 2 ore

    Nota bucătarului: Chilling allows the pudding to firm up and intensifies the flavors.

  9. 9

    Before serving, garnish with chopped pistachios and a dusting of cinnamon to create decorative patterns.

    Aproximativ 2 min.

    Nota bucătarului: Traditional patterns include lines, diamonds, or a full coverage of cinnamon.

Per porție

Valori nutriționale

67%Scor
Calorii
341,7kcal
Proteine
4,9g
Carbohidrați
68,7g
Grăsimi
5g
Fibre
1,4g
Zahăr
34g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover Sholeh Zard in an airtight container in the refrigerator.

Reîncălzire

Sholeh Zard is traditionally served cold, so reheating is not recommended.