Shrimp and Vegetable Tempura Donburi (Tendon)
Tendon is a classic Japanese dish featuring crispy tempura served over a bed of steamed rice, drizzled with a savory-sweet sauce. This recipe includes shrimp and a variety of vegetables for a satisfying meal. The light, airy batter makes for perfectly fried morsels.
O rețetă originală de Forkin
- Durată totală
- 55 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 1.014 kcal
Informații despre alergeni: poate conține crustacee, ouă, pește, gluten, soia, boabe de soia și sulfiți. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
tempura
- 340 gshrimp, peeled, deveined, tail on
- 1 buc.eggplant, sliced into 1/2-inch rounds
- 1 buc.sweet potato, peeled, sliced into 1/4-inch rounds
- 100 ggreen bean, trimmed
tempura batter
- 1 canăall-purpose flour, for dredging
- 1,5 canăice water, very cold
- 1 buc.egg yolk
- 1 canăall-purpose flour, for batter
tendon sauce
- 0,5 canăsoy sauce
- 0,5 canămirin
- 0,25 canăsake
- 2 lingurăsugar
- 0,5 canădashi stock
serving
- 4 canăsteamed rice, cooked
Ingrediente
- 4 canăvegetable oil, for frying
Ustensile
thermometer · slotted spoon · large pot · wire rack · mixing bowls · whisk
Mod de preparare
Pas cu pas
- 1
Prepare the vegetables for tempura: slice the eggplant and sweet potato, and trim the green beans.
Aproximativ 10 min.
- 2
Pat the shrimp and prepared vegetables very dry with paper towels. This helps the batter adhere better.
Aproximativ 5 min.
- 3
In a medium saucepan, combine the soy sauce, mirin, sake, sugar, and dashi stock for the tendon sauce. Bring to a simmer over medium heat, stirring until the sugar dissolves. Remove from heat and set aside.
Aproximativ 5 min.
Nota bucătarului: Do not boil the sauce; just gently simmer to combine flavors.
- 4
Heat the vegetable oil in a large deep pot or Dutch oven to 170-180°C (340-350°F). Use a thermometer to monitor the temperature.
Aproximativ 5 min.
Nota bucătarului: Maintaining a consistent oil temperature is key to crispy tempura.
- 5
While the oil heats, prepare the tempura batter. In a large bowl, whisk together the ice water and egg yolk until just combined.
Aproximativ 2 min.
- 6
Sift the batter flour into the wet ingredients. Mix briefly with chopsticks or a fork until just combined; it's okay if there are lumps. Do not overmix.
Aproximativ 1 min.
Nota bucătarului: Overmixing develops gluten, leading to a tough, bready tempura.
- 7
Lightly dust the shrimp and vegetables with the dredging flour.
Aproximativ 2 min.
- 8
Dip a few pieces of shrimp or vegetables into the batter, letting excess drip off. Fry in the hot oil in small batches to avoid overcrowding the pot.
Aproximativ 8 min.
Nota bucătarului: Fry until golden brown and crispy, about 2-3 minutes per batch, turning as needed.
- 9
Remove the fried tempura with a slotted spoon or spider and place on a wire rack set over paper towels to drain excess oil. Season lightly with salt if desired.
Aproximativ 2 min.
Nota bucătarului: Keep the fried tempura warm in a low oven while you fry the remaining batches.
- 10
Assemble the Tendon: Fill individual serving bowls with steamed rice. Arrange a selection of tempura pieces over the rice.
Aproximativ 2 min.
- 11
Drizzle the warm tendon sauce generously over the tempura and rice before serving immediately.
Aproximativ 1 min.
Per porție
Valori nutriționale
- Calorii
- 1.014,2kcal
- Proteine
- 36,1g
- Carbohidrați
- 139g
- Grăsimi
- 30,6g
- Fibre
- 6,6g
- Zahăr
- 22,9g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover tempura and sauce separately in airtight containers in the refrigerator.
Reheat tempura in an oven or air fryer to restore crispiness; reheat sauce gently on the stovetop.