Main CourseDinner

Shrimp Stuffed Bell Peppers

Name: Shrimp Stuffed Bell Peppers
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 10 min
Yield: 6 porții
Cuisine: american
Ingredients: 6 buc. bell pepper tops removed and seeded; 2 cană cooked shrimp coarsely chopped; 0,75 cană bread crumbs; 2 buc. egg beaten; 0,5 cană milk; 3 lingură butter; 3 lingură celery finely chopped; 1 lingură yellow onion finely chopped; 1 lingură bell pepper finely chopped from reserved tops; 1 lingură worcestershire sauce; 1 linguriță salt; 0,25 linguriță black pepper ground; 0,25 cană bread crumbs; 1 lingură butter melted

Tender bell peppers are blanched and filled with a savory mixture of cooked shrimp, breadcrumbs, and aromatics. Baked until golden and bubbly, this dish serves as a satisfying and classic main course.

O rețetă originală de Forkin

Durată totală: 1 oră 10 min.
Porții: 6
Dificultate: Medie
Per porție: 262 kcal

Informații despre alergeni: poate conține țelină, crustacee, ouă, pește, gluten, lapte și sulfiți. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

main

6 buc.bell pepper, tops removed and seeded

filling

2 canăcooked shrimp, coarsely chopped
0,75 canăbread crumbs
2 buc.egg, beaten
0,5 canămilk
3 lingurăbutter
3 lingurăcelery, finely chopped
1 lingurăyellow onion, finely chopped
1 lingurăbell pepper, finely chopped from reserved tops
1 lingurăworcestershire sauce
1 lingurițăsalt
0,25 lingurițăblack pepper, ground

topping

0,25 canăbread crumbs
1 lingurăbutter, melted

Ustensile

large pot · mixing bowl · skillet · cutting board · knife · oven · baking dish

Mod de preparare

Pas cu pas

1
Preheat your oven to 375°F (190°C) and bring a large pot of salted water to a boil.
Aproximativ 5 min.
Nota bucătarului: Choosing a baking dish that holds the peppers snugly will help them stay upright during baking.
2
Slice the tops off the main bell peppers, remove the seeds and membranes, and set the hollowed peppers aside.
Aproximativ 5 min.
3
Carefully place the hollowed peppers in the boiling water and cook for 5 minutes to soften them.
Aproximativ 5 min.
Nota bucătarului: Blanching the peppers first ensures they will be fully tender after baking.
4
Using tongs, transfer the peppers to an ice bath to cool, then drain them upside down on a paper towel.
Aproximativ 2 min.
5
While the peppers drain, melt the filling butter in a skillet over medium heat.
Aproximativ 2 min.
6
Add the chopped celery, onion, and filling bell pepper to the skillet and sauté for 3-4 minutes until softened.
Aproximativ 4 min.
7
In a large mixing bowl, combine the chopped shrimp, filling bread crumbs, beaten eggs, and milk.
Aproximativ 3 min.
8
Add the sautéed vegetables to the shrimp mixture, along with the Worcestershire sauce, salt, and black pepper.
Aproximativ 1 min.
9
Stir everything together until the filling is well combined.
Aproximativ 1 min.
10
Arrange the drained peppers upright in a baking dish and spoon the shrimp filling evenly into each one.
Aproximativ 3 min.
11
In a small bowl, combine the topping bread crumbs with the melted topping butter.
Aproximativ 1 min.
12
Sprinkle the buttered bread crumbs over the top of each stuffed pepper.
Aproximativ 1 min.
13
Bake for 30-35 minutes, until the peppers are tender and the topping is golden brown.
Aproximativ 35 min.
14
Let the peppers rest in the dish for 5 minutes before serving.
Aproximativ 5 min.
Nota bucătarului: Resting allows the filling to set slightly, making them easier to eat.

Per porție

Valori nutriționale

70%Scor

Calorii: 262,4kcal
Proteine: 16,8g
Carbohidrați: 25,4g
Grăsimi: 11g
Fibre: 3,8g
Zahăr: 9g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftovers in an airtight container in the refrigerator.

Reîncălzire

Reheat in a 350°F (175°C) oven until warmed through, about 15-20 minutes.