Simple Vegan Tomato Spaghetti
This classic Italian pasta dish features a rich, flavorful tomato sauce coating al dente spaghetti. It's a comforting and satisfying meal that is quick to prepare and entirely plant-based.
O rețetă originală de Forkin
- Durată totală
- 40 min.
- Porții
- 4
- Dificultate
- Ușoară
- Per porție
- 518 kcal
Informații despre alergeni: poate conține gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 400 gspaghetti
- 1 lingurițăsalt
- 0,5 lingurițăblack pepper, freshly ground
sauce
- 3 lingurăolive oil
- 1 buc.yellow onion, finely chopped
- 3 cățelgarlic, minced
- 800 gcanned crushed tomatoes
- 240 mlvegetable broth
- 1 lingurițădried oregano
- 0,25 canăfresh basil, chopped
garnish
- 0,5 lingurițăred pepper flakes(opțional)
Ustensile
knife · cutting board · large pot · colander · large saucepan
Mod de preparare
Pas cu pas
- 1
Bring a large pot of generously salted water to a rolling boil over high heat.
Aproximativ 5 min.
- 2
While the water heats, heat the olive oil in a large saucepan or deep skillet over medium heat.
Aproximativ 1 min.
- 3
Add the yellow onion to the saucepan and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Aproximativ 7 min.
- 4
Stir in the garlic and dried oregano and cook for another minute until fragrant, being careful not to burn the garlic.
Aproximativ 1 min.
- 5
Pour in the canned crushed tomatoes and vegetable broth.
- 6
Bring the sauce to a gentle simmer, then reduce the heat to low, cover, and let it cook for at least 15 minutes, or up to 25 minutes, to allow the flavors to meld.
Aproximativ 15 min.
Nota bucătarului: The longer the sauce simmers, the richer its flavor will be.
- 7
While the sauce simmers, add the spaghetti to the boiling water and cook according to package directions until al dente.
Aproximativ 10 min.
- 8
Before draining, reserve about one cup of the pasta cooking water; this can be used to thin the sauce later if needed.
- 9
Drain the spaghetti thoroughly.
- 10
Stir the fresh basil into the tomato sauce.
- 11
Season the sauce with salt and black pepper to taste.
- 12
Add the drained spaghetti directly to the saucepan with the sauce.
- 13
Toss the spaghetti with the sauce until evenly coated. If the sauce seems too thick, add a splash of the reserved pasta water until it reaches your desired consistency.
Aproximativ 1 min.
- 14
Serve immediately, optionally garnished with red pepper flakes.
Per porție
Valori nutriționale
- Calorii
- 517,8kcal
- Proteine
- 15g
- Carbohidrați
- 87,6g
- Grăsimi
- 12g
- Fibre
- 6g
- Zahăr
- 11,8g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store any leftover spaghetti in an airtight container in the refrigerator.
Reheat gently in a pot on the stovetop with a splash of water or vegetable broth, or in the microwave.