LunchDinnerMain Course

Spicy Peanut Tofu Noodles

Name: Spicy Peanut Tofu Noodles
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 porții
Cuisine: thai
Ingredients: 400 g extra firm tofu pressed and cubed; 1 lingură cornstarch; 2 lingură vegetable oil; 0,5 cană peanut butter creamy; 0,25 cană soy sauce low sodium; 2 lingură lime juice freshly squeezed; 2 lingură maple syrup; 1 lingură sriracha; 2 cățel garlic minced; 1 linguriță ginger grated; 0,25 cană water; 300 g linguine; 2 cană broccoli florets; 1 buc. red bell pepper thinly sliced; 2 buc. green onion sliced; 1 linguriță sesame seed (opțional)

These flavorful noodles feature pan-fried tofu coated in a rich and spicy peanut sauce. It's a quick and satisfying vegan meal perfect for lunch or dinner. The dish balances savory, sweet, and spicy notes for a delicious experience.

O rețetă originală de Forkin

Durată totală: 45 min.
Porții: 4
Dificultate: Medie
Per porție: 718 kcal

Dietă vegetariană

Informații despre alergeni: poate conține gluten, lapte, nuci, arahide, susan, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

400 gextra firm tofu, pressed and cubed
1 lingurăcornstarch
2 lingurăvegetable oil
300 glinguine
2 canăbroccoli florets
1 buc.red bell pepper, thinly sliced

sauce

0,5 canăpeanut butter, creamy
0,25 canăsoy sauce, low sodium
2 lingurălime juice, freshly squeezed
2 lingurămaple syrup
1 lingurăsriracha
2 cățelgarlic, minced
1 lingurițăginger, grated
0,25 canăwater

garnish

2 buc.green onion, sliced
1 lingurițăsesame seed(opțional)

Ustensile

bowl · wok · large skillet · whisk · large pot

Mod de preparare

Pas cu pas

1
Press the extra firm tofu for at least 15 minutes to remove excess water, then cut it into 1-inch cubes.
Aproximativ 15 min.
Nota bucătarului: Pressing tofu ensures it gets crispy when cooked.
2
In a medium bowl, toss the tofu cubes with cornstarch until evenly coated.
Aproximativ 2 min.
3
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Aproximativ 1 min.
4
Add the coated tofu to the hot skillet in a single layer and cook for 8-10 minutes, flipping occasionally, until golden brown and crispy on all sides.
Aproximativ 10 min.
Nota bucătarului: Do not overcrowd the pan; cook in batches if necessary.
5
While the tofu cooks, prepare the peanut sauce by whisking together the peanut butter, soy sauce, lime juice, maple syrup, sriracha, minced garlic, grated ginger, and water in a small bowl until smooth.
Aproximativ 5 min.
6
Cook the linguine according to package directions in a large pot of boiling salted water until al dente.
Aproximativ 10 min.
7
While the noodles cook, add the broccoli florets and sliced red bell pepper to the skillet with the crispy tofu.
8
Sauté the vegetables for 3-5 minutes until they are tender-crisp.
Aproximativ 5 min.
9
Drain the cooked linguine and add it directly to the skillet with the tofu and vegetables.
Aproximativ 1 min.
10
Pour the peanut sauce over the noodles, tofu, and vegetables, tossing everything gently to coat evenly.
Aproximativ 1 min.
11
Serve immediately, garnished with sliced green onion and sesame seeds if desired.

Per porție

Valori nutriționale

67%Scor

Calorii: 718,1kcal
Proteine: 31,1g
Carbohidrați: 87,1g
Grăsimi: 30,3g
Fibre: 8,3g
Zahăr: 16,7g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover spicy peanut tofu noodles in an airtight container in the refrigerator.

Reîncălzire

Reheat gently in a microwave or on the stovetop with a splash of water or vegetable broth to loosen the sauce.