Sari la conținut
Forkin
AppetizerSnack

Spinach Cups

Crispy baked bread cups are filled with a warm, creamy spinach and cheese mixture. These bite-sized appetizers are perfect for parties and gatherings, offering a savory and satisfying mouthful.

O rețetă originală de Forkin

Durată totală
40 min.
Porții
6
Dificultate
Medie
Per porție
152 kcal

Informații despre alergeni: poate conține gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Spinach Cups

Pregătirea ingredientelor

Ingrediente

  • 6 buc.whole wheat bread, thinly sliced
  • 1 buc.cooking spray
  • 200 gfrozen chopped spinach, thawed
  • 1 lingurăbutter
  • 50 gyellow onion, finely chopped
  • 1 cățelgarlic, minced
  • 80 gcream cheese, softened
  • 40 gpimento, drained and diced
  • 1 lingurițăhot sauce
  • 0,25 lingurițăsalt
  • 0,25 lingurițăblack pepper, freshly ground

Ustensile

mini muffin tin · rolling pin · bowl · spoon · spatula · skillet · knife · cutting board · oven

Mod de preparare

Pas cu pas

  1. 1

    Preheat your oven to 175°C (350°F).

    Aproximativ 5 min.

  2. 2

    Trim the crusts from the slices of bread.

    Aproximativ 3 min.

    Nota bucătarului: Use a serrated knife for the cleanest cuts.

  3. 3

    Use a rolling pin to flatten each slice of bread until it is quite thin.

    Aproximativ 3 min.

  4. 4

    Cut each flattened bread slice into four equal squares.

    Aproximativ 2 min.

  5. 5

    Lightly coat a 24-cup mini muffin tin with cooking spray.

    Aproximativ 1 min.

  6. 6

    Press one bread square into each cup of the muffin tin, forming a small cup shape.

    Aproximativ 3 min.

    Nota bucătarului: Use your fingers to gently mold the bread against the sides of the tin.

  7. 7

    Bake for 6-8 minutes, or until the bread cups are lightly browned and crisp. Set aside.

    Aproximativ 8 min.

  8. 8

    Squeeze the thawed spinach thoroughly to remove as much excess water as possible.

    Aproximativ 3 min.

    Nota bucătarului: You can press it between paper towels or squeeze it in a clean kitchen towel for best results.

  9. 9

    Melt the butter in a skillet over medium heat.

    Aproximativ 1 min.

  10. 10

    Add the finely chopped onion and sauté for 4-5 minutes until soft and translucent.

    Aproximativ 5 min.

  11. 11

    Stir in the minced garlic and cook for 30 seconds until fragrant.

    Aproximativ 1 min.

  12. 12

    Add the dry spinach to the skillet, stirring to combine with the onion and heat through for 2 minutes. Remove from heat.

    Aproximativ 2 min.

  13. 13

    In a medium bowl, mix together the softened cream cheese, diced pimento, hot sauce, salt, and pepper until smooth.

    Aproximativ 2 min.

    Nota bucătarului: Ensure the cream cheese is at room temperature for easier mixing.

  14. 14

    Add the warm spinach mixture to the cream cheese bowl and stir until everything is well combined.

    Aproximativ 1 min.

  15. 15

    Spoon about two teaspoons of the spinach filling into each baked bread cup.

    Aproximativ 4 min.

  16. 16

    Return the filled cups to the oven and bake for 5 minutes, or until the filling is thoroughly heated.

    Aproximativ 5 min.

  17. 17

    Let the spinach cups cool for a few minutes before removing from the tin and serving warm.

    Nota bucătarului: This helps them firm up and makes them easier to handle.

Per porție

Valori nutriționale

64%Scor
Calorii
151,6kcal
Proteine
5,6g
Carbohidrați
14,2g
Grăsimi
8,4g
Fibre
2,9g
Zahăr
2,3g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftovers in an airtight container in the refrigerator.

Reîncălzire

Reheat in an oven or air fryer at 175°C (350°F) for 5-7 minutes until crisp.