Side Dish

Sri Lankan Achcharu (Pickled Vegetables)

Name: Sri Lankan Achcharu (Pickled Vegetables)
Prep time: 20 min
Cook time: 5 min
Total time: 1 h 25 min
Yield: 4 porții
Cuisine: sri_lankan
Ingredients: 2 buc. carrot julienned; 100 g green bean trimmed and cut into 1-inch pieces; 0,5 buc. red onion thinly sliced; 2 buc. green chili slit lengthwise; 3 cățel garlic minced; 1 lingură ginger grated; 2 lingură mustard seed yellow or black; 0,5 cană vinegar white or apple cider; 1 linguriță sugar; 0,5 linguriță turmeric powder; 1 linguriță chili powder; 1 linguriță salt; 0,25 cană water

This vibrant Sri Lankan achcharu is a tangy and spicy pickled vegetable salad, perfect as a side dish to rich curries or rice. It features a mix of crunchy vegetables coated in a flavorful mustard and vinegar dressing. This recipe is naturally vegan and full of bright flavors.

O rețetă originală de Forkin

Durată totală: 1 oră 25 min.
Porții: 4
Dificultate: Medie
Per porție: 86 kcal

VeganDietă vegetarianăFără gluten

Informații despre alergeni: poate conține muștar. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

2 buc.carrot, julienned
100 ggreen bean, trimmed and cut into 1-inch pieces
0,5 buc.red onion, thinly sliced
2 buc.green chili, slit lengthwise
3 cățelgarlic, minced
1 lingurăginger, grated

dressing

2 lingurămustard seed, yellow or black
0,5 canăvinegar, white or apple cider
1 lingurițăsugar
0,5 lingurițăturmeric powder
1 lingurițăchili powder
1 lingurițăsalt
0,25 canăwater

Ustensile

pot · serving spoon · ice bath · blender · colander · large bowl · pan

Mod de preparare

Pas cu pas

1
Bring a small pot of water to a boil, then add the green beans.
2
Blanch the green beans for 2 minutes until tender-crisp, then immediately drain and plunge them into an ice bath to stop cooking.
Aproximativ 3 min.
Nota bucătarului: This helps maintain their vibrant color and crisp texture.
3
Once cooled, drain the green beans thoroughly and set aside.
Aproximativ 2 min.
4
In a small pan, dry roast the mustard seeds over medium heat for 1-2 minutes until fragrant and lightly popping.
Aproximativ 2 min.
Nota bucătarului: Be careful not to burn them, as this can make the dressing bitter.
5
Transfer the roasted mustard seeds to a small blender or spice grinder.
6
Add the vinegar, sugar, turmeric powder, chili powder, salt, and water to the blender with the mustard seeds.
7
Blend until a smooth paste forms, scraping down the sides as needed.
Aproximativ 2 min.
8
In a large bowl, combine the julienned carrot, blanched green beans, sliced red onion, slit green chilies, minced garlic, and grated ginger.
Aproximativ 3 min.
9
Pour the prepared mustard dressing over the vegetables.
10
Mix thoroughly to ensure all the vegetables are evenly coated with the dressing.
Aproximativ 1 min.
11
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the vegetables to pickle.
Aproximativ 1 oră
Nota bucătarului: For best results, let it marinate overnight.
12
Serve cold as a flavorful side dish.

Per porție

Valori nutriționale

68%Scor

Calorii: 86,4kcal
Proteine: 3,3g
Carbohidrați: 11,9g
Grăsimi: 3g
Fibre: 3,2g
Zahăr: 5g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover achcharu in an airtight container in the refrigerator.