DinnerMain Course

Stifado (Greek Beef or Rabbit Stew)

Name: Stifado (Greek Beef or Rabbit Stew)
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 6 porții
Cuisine: greek
Ingredients: 1.000 g beef chuck cut into 5 cm cubes; 1.000 g rabbit cut into 6-8 pieces (opțional); 4 lingură olive oil; 1 buc. yellow onion chopped; 4 cățel garlic minced; 250 ml red wine; 400 g canned crushed tomatoes; 250 ml beef broth; 2 lingură tomato paste; 2 buc. bay leaf; 1 buc. cinnamon stick; 6 buc. whole cloves; 1 linguriță dried oregano; 1,5 linguriță salt; 0,5 linguriță black pepper freshly ground; 400 g pearl onion peeled; 2 lingură fresh parsley chopped (opțional)

This traditional Greek stifado features tender beef or rabbit slow-cooked in a rich, aromatic tomato sauce with pearl onions and warm spices. It's a hearty and comforting stew, perfect for a satisfying dinner.

O rețetă originală de Forkin

Durată totală: 3 ore 30 min.
Porții: 6
Dificultate: Medie
Per porție: 841 kcal

Fără gluten

Informații despre alergeni: poate conține sulfiți. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

1.000 gbeef chuck, cut into 5 cm cubes
1.000 grabbit, cut into 6-8 pieces(opțional)
4 lingurăolive oil
1 buc.yellow onion, chopped
4 cățelgarlic, minced
250 mlred wine
400 gcanned crushed tomatoes
250 mlbeef broth
2 lingurătomato paste
2 buc.bay leaf
1 buc.cinnamon stick
6 buc.whole cloves
1 lingurițădried oregano
1,5 lingurițăsalt
0,5 lingurițăblack pepper, freshly ground
400 gpearl onion, peeled

garnish

2 lingurăfresh parsley, chopped(opțional)

Ustensile

dutch oven · cutting board · knife

Mod de preparare

Pas cu pas

1
Pat the beef or rabbit dry with paper towels and season generously with salt and pepper.
Aproximativ 5 min.
2
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Aproximativ 1 min.
3
Sear the beef or rabbit in batches until browned on all sides, then remove from the pot and set aside.
Aproximativ 10 min.
Nota bucătarului: Do not overcrowd the pot; sear in batches to ensure proper browning.
4
Add the chopped yellow onion to the pot and cook until softened, about 5-7 minutes.
Aproximativ 7 min.
5
Stir in the minced garlic and cook for 1 minute until fragrant.
Aproximativ 1 min.
Nota bucătarului: Be careful not to burn the garlic.
6
Pour in the red wine and deglaze the pot, scraping up any browned bits from the bottom.
Aproximativ 2 min.
7
Add the crushed tomatoes, beef broth, tomato paste, bay leaves, cinnamon stick, whole cloves, dried oregano, salt, and pepper to the pot.
Aproximativ 2 min.
8
Return the seared meat to the pot.
Aproximativ 1 min.
9
Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 90 minutes.
Aproximativ 1 oră 30 min.
Nota bucătarului: Ensure the stew is barely simmering to allow the meat to become very tender.
10
Add the peeled pearl onions to the pot and continue to simmer, covered, for another 60-90 minutes, or until the meat is fork-tender and the sauce has thickened.
Aproximativ 1 oră 30 min.
Nota bucătarului: The cooking time for the pearl onions depends on their size and desired tenderness.
11
Remove the bay leaves, cinnamon stick, and whole cloves before serving.
Aproximativ 1 min.
12
Garnish with fresh parsley, if desired, and serve hot.
Nota bucătarului: Stifado pairs well with rice, pasta, or crusty bread.

Per porție

Valori nutriționale

53%Scor

Calorii: 841,3kcal
Proteine: 74,3g
Carbohidrați: 16g
Grăsimi: 50g
Fibre: 3,1g
Zahăr: 7,5g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover stifado in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop over low heat, stirring occasionally, or in the microwave until warmed through.