Dessert

Sugar-Free Pumpkin Pie

Name: Sugar-Free Pumpkin Pie
Prep time: 25 min
Cook time: 1 h
Total time: 3 h 25 min
Yield: 8 porții
Cuisine: american
Ingredients: 1 buc. pie crust unbaked, 9-inch; 425 g pumpkin puree; 120 g erythritol; 2 linguriță cinnamon ground; 1 linguriță ginger ground; 0,5 linguriță nutmeg ground; 0,25 linguriță cloves ground; 0,5 linguriță salt; 2 buc. egg large, lightly beaten; 240 ml heavy cream; 120 ml almond milk unsweetened; 1 linguriță vanilla extract

This sugar-free pumpkin pie offers a classic, comforting flavor without added sugar. A creamy, spiced pumpkin filling bakes in a flaky crust, perfect for a guilt-free dessert. It's an ideal choice for those managing sugar intake or simply looking for a healthier alternative.

O rețetă originală de Forkin

Durată totală: 3 ore 25 min.
Porții: 8
Dificultate: Medie
Per porție: 201 kcal

Informații despre alergeni: poate conține ouă, gluten, lapte, nuci și fructe cu coajă lemnoasă. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

1 buc.pie crust, unbaked, 9-inch
425 gpumpkin puree
120 gerythritol
2 lingurițăcinnamon, ground
1 lingurițăginger, ground
0,5 lingurițănutmeg, ground
0,25 lingurițăcloves, ground
0,5 lingurițăsalt
2 buc.egg, large, lightly beaten
240 mlheavy cream
120 mlalmond milk, unsweetened
1 lingurițăvanilla extract

Ustensile

measuring cups · wire rack · measuring spoons · whisk · oven · large mixing bowl · pie dish

Mod de preparare

Pas cu pas

1
Preheat your oven to 200°C (400°F).
Aproximativ 10 min.
2
Unroll the pie crust and gently press it into a 9-inch pie dish. Crimp the edges as desired.
Aproximativ 3 min.
3
In a large mixing bowl, combine the pumpkin puree, erythritol, cinnamon, ginger, nutmeg, cloves, and salt.
Aproximativ 3 min.
4
Whisk in the eggs, heavy cream, almond milk, and vanilla extract until the mixture is smooth and well combined.
Aproximativ 3 min.
5
Pour the pumpkin filling into the prepared pie crust.
Aproximativ 1 min.
6
Bake for 15 minutes at 200°C (400°F).
Aproximativ 15 min.
Nota bucătarului: This initial high heat helps set the crust.
7
Reduce the oven temperature to 175°C (350°F) and continue baking for 45-50 minutes, or until a knife inserted near the center comes out clean.
Aproximativ 45 min.
Nota bucătarului: If the crust edges start to brown too quickly, you can cover them loosely with aluminum foil.
8
Remove the pie from the oven and let it cool completely on a wire rack.
Aproximativ 1 oră
Nota bucătarului: Cooling is crucial for the pie to set properly.
9
Once cooled, refrigerate the pie for at least 2 hours before serving.
Aproximativ 1 oră
Nota bucătarului: Chilling further helps the pie firm up and enhances the flavors.

Per porție

Valori nutriționale

57%Scor

Calorii: 200,9kcal
Proteine: 3,8g
Carbohidrați: 26,5g
Grăsimi: 15,5g
Fibre: 1g
Zahăr: 5,2g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover pumpkin pie tightly covered in the refrigerator.

Reîncălzire

This pie is best served chilled.