Sukuti Fry
This traditional Nepali snack features dried meat, typically buffalo or goat, stir-fried with onions, tomatoes, and a blend of aromatic spices. It's known for its robust, savory flavor and chewy texture. A perfect accompaniment to drinks or as a flavorful side dish.
O rețetă originală de Forkin
- Durată totală
- 40 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 335 kcal
Informații despre alergeni: poate conține muștar. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 250 gdried meat, cut into 1-inch pieces
- 3 lingurămustard oil
- 1 buc.yellow onion, thinly sliced
- 4 cățelgarlic, minced
- 1 lingurăginger, grated
- 2 buc.green chili, slit lengthwise
- 1 buc.tomato, chopped
- 1 lingurițăcumin powder
- 1 lingurițăcoriander powder
- 0,5 lingurițăturmeric powder
- 0,5 lingurițăred chili powder
- 0,5 lingurițăgaram masala
- 1 lingurițăsalt
garnish
- 2 lingurăfresh coriander, chopped
Ustensile
wok · large pan · cutting board · knife
Mod de preparare
Pas cu pas
- 1
If your dried meat is very hard, boil it in water for 10-15 minutes until slightly tender, then drain and pat dry. Skip this step if it's already pliable.
Aproximativ 15 min.
Nota bucătarului: Boiling helps rehydrate and tenderize the dried meat for a better texture.
- 2
Heat mustard oil in a large pan or wok over medium-high heat until it just begins to smoke. Reduce heat slightly.
Aproximativ 2 min.
Nota bucătarului: Heating mustard oil to its smoke point helps mellow its pungent flavor.
- 3
Add the dried meat pieces to the hot oil and stir-fry for 5-7 minutes until they are slightly crispy and browned.
Aproximativ 7 min.
Nota bucătarului: Ensure the meat pieces are in a single layer for even browning.
- 4
Remove the fried meat from the pan and set aside, leaving the oil in the pan.
Aproximativ 1 min.
- 5
Add the yellow onion to the same pan and sauté for 3-4 minutes until softened and translucent.
Aproximativ 4 min.
- 6
Stir in the garlic, ginger, and green chili. Cook for 1-2 minutes until fragrant.
Aproximativ 2 min.
Nota bucătarului: Be careful not to burn the garlic.
- 7
Add the chopped tomato and cook for 3-5 minutes, mashing it with your spoon, until it breaks down and forms a saucy consistency.
Aproximativ 5 min.
- 8
Stir in the cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, and salt. Cook for 1 minute, stirring constantly, to toast the spices.
Aproximativ 1 min.
Nota bucătarului: Toasting spices enhances their flavor.
- 9
Return the fried dried meat to the pan with the spices and vegetables. Mix well to coat the meat evenly.
Aproximativ 1 min.
- 10
Continue to stir-fry for another 2-3 minutes to allow the flavors to meld together.
Aproximativ 3 min.
- 11
Garnish with fresh coriander before serving.
Per porție
Valori nutriționale
- Calorii
- 335,3kcal
- Proteine
- 29,8g
- Carbohidrați
- 9,5g
- Grăsimi
- 13,8g
- Fibre
- 2,1g
- Zahăr
- 3,7g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover sukuti fry in an airtight container in the refrigerator.
Reheat in a pan over medium heat or in a microwave until warmed through.