Supplí al Telefono
These classic Roman rice balls are filled with a rich tomato sauce and mozzarella, then breaded and fried until golden. When pulled apart, the melted mozzarella stretches like a telephone cord, giving them their name. They make a perfect appetizer or snack.
O rețetă originală de Forkin
- Durată totală
- 1 oră 30 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 745 kcal
Informații despre alergeni: poate conține ouă, gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
rice_base
- 250 garborio rice
- 700 mlchicken broth, warm
- 1 lingurătomato paste
- 30 gparmesan cheese, grated
- 1 buc.egg
filling
- 100 gmozzarella, cut into small cubes
breading
- 2 buc.egg, beaten
- 50 gall-purpose flour
- 100 gbreadcrumbs
frying
- 750 mlvegetable oil, for frying
Ingrediente
- 1 un prafsalt
- 1 un prafblack pepper, freshly ground
Ustensile
deep pot · saucepan · slotted spoon · large pot · wire rack · baking sheet · shallow dishes
Mod de preparare
Pas cu pas
- 1
Bring the chicken broth to a simmer in a saucepan.
Aproximativ 5 min.
- 2
In a separate large pot, add the arborio rice and toast it lightly for 1-2 minutes over medium heat, stirring constantly.
Aproximativ 2 min.
- 3
Stir in the tomato paste until it's well combined with the rice.
Aproximativ 1 min.
- 4
Begin adding the warm chicken broth to the rice, one ladleful at a time, stirring frequently until each addition is absorbed before adding the next. Continue until the rice is cooked al dente, about 18-20 minutes.
Aproximativ 20 min.
Nota bucătarului: The rice should be creamy but still have a slight bite.
- 5
Remove the pot from the heat and stir in the parmesan cheese, egg, salt, and black pepper. Mix thoroughly.
Aproximativ 2 min.
- 6
Spread the cooked rice mixture onto a baking sheet or large plate to cool completely. This will help the supplí hold their shape.
Aproximativ 15 min.
Nota bucătarului: Cooling the rice quickly prevents it from becoming mushy.
- 7
Once the rice is cool enough to handle, take a small amount (about a golf ball size) and flatten it in your palm.
- 8
Place a cube of mozzarella in the center of the flattened rice.
- 9
Carefully shape the rice around the mozzarella, forming an oval or cylinder shape, ensuring the cheese is fully enclosed.
Aproximativ 10 min.
Nota bucătarului: Moisten your hands slightly to prevent sticking.
- 10
Prepare three shallow dishes: one with all-purpose flour, one with the beaten egg, and one with the breadcrumbs.
Aproximativ 2 min.
- 11
Dredge each supplí first in flour, then in the beaten egg, and finally coat generously with breadcrumbs, ensuring an even coating.
Aproximativ 5 min.
Nota bucătarului: A good breading is key for a crispy exterior.
- 12
Heat the vegetable oil in a deep pot or Dutch oven to 170-175°C (340-350°F).
Aproximativ 5 min.
Nota bucătarului: Use a thermometer to ensure the oil is at the correct temperature for even cooking.
- 13
Carefully fry the supplí in batches, turning occasionally, until golden brown and crispy on all sides, about 3-5 minutes per batch.
Aproximativ 10 min.
Nota bucătarului: Do not overcrowd the pot, as this will lower the oil temperature and make the supplí greasy.
- 14
Remove the fried supplí with a slotted spoon and place them on a wire rack lined with paper towels to drain excess oil.
- 15
Serve immediately while hot, allowing the mozzarella to stretch when broken open.
Per porție
Valori nutriționale
- Calorii
- 744,5kcal
- Proteine
- 24g
- Carbohidrați
- 78,6g
- Grăsimi
- 37,2g
- Fibre
- 2,5g
- Zahăr
- 3,6g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover supplí in an airtight container in the refrigerator.
Reheat in an oven or air fryer until warmed through and crispy.