Sweet Lassi
Indulge in the creamy, sweet, and subtly spiced delight of Sweet Lassi, a classic Indian yogurt drink. This refreshing beverage, infused with aromatic cardamom, is the perfect antidote to a warm day or a fiery meal, offering a cooling and satisfying experience.
O rețetă originală de Forkin
- Durată totală
- 5 min.
- Porții
- 2
- Dificultate
- Ușoară
- Per porție
- 183 kcal
Informații despre alergeni: poate conține lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
- 1,5 canăyogurt, plain, full-fat
- 3 lingurăsugar
- 0,5 canăwater, chilled
- 0,25 lingurițăcardamom powder
- 4 buc.ice cube(opțional)
Ustensile
High-speed blender · 2× Serving glass
Mod de preparare
Pas cu pas
- 1
Gather all ingredients: chilled plain yogurt, granulated sugar, cold water, and ground cardamom.
Nota bucătarului: Using full-fat yogurt will result in a richer, creamier lassi, but low-fat or Greek yogurt can also be used for a lighter version.
- 2
Add the chilled yogurt, granulated sugar, cold water, and ground cardamom into a high-speed blender.
Nota bucătarului: Ensure your yogurt and water are well-chilled before blending to achieve a refreshingly cold lassi without excessive ice dilution.
- 3
Secure the blender lid and blend on high speed for 1 to 2 minutes, until the mixture is completely smooth, frothy, and well combined.
Aproximativ 2 min.
Nota bucătarului: Blending for a sufficient duration incorporates air, creating the signature frothy texture of a perfect lassi.
- 4
Taste the lassi and adjust the sweetness by adding more sugar, or enhance the spice by adding a pinch more cardamom, blending briefly to incorporate.
Aproximativ 1 min.
Nota bucătarului: Start with the recommended sugar amount and add more gradually to suit your personal preference; some prefer a sweeter lassi than others.
- 5
Pour the freshly blended sweet lassi into individual serving glasses.
- 6
Optionally, add 1-2 ice cubes to each glass for extra chill, and serve immediately.
Nota bucătarului: For an extra touch of elegance, garnish with a sprinkle of additional cardamom powder or a few strands of saffron.
Per porție
Valori nutriționale
- Calorii
- 182,8kcal
- Proteine
- 6,4g
- Carbohidrați
- 27,6g
- Grăsimi
- 6g
- Fibre
- 0,1g
- Zahăr
- 27,2g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
This sweet lassi is a fantastic accompaniment to spicy Indian dishes, helping to cool the palate. It also makes a delightful and refreshing drink on its own, especially during warmer weather. For a fun variation, try adding a few drops of rose water or a pinch of saffron during blending for an even more aromatic experience.
Store any leftover sweet lassi in an airtight container in the refrigerator.
Sweet lassi is best enjoyed cold and fresh. Reheating is not recommended as it can alter the texture and flavor.