DinnerMain Course

Swiss Deer Steak

Name: Swiss Deer Steak
Prep time: 15 min
Cook time: 1 h 50 min
Total time: 2 h 15 min
Yield: 6 porții
Cuisine: american
Ingredients: 1.362 g deer steak pounded to 1/2-inch thickness; 1 cană all-purpose flour; 1 linguriță salt; 1 linguriță black pepper ground; 4 lingură vegetable oil; 1 buc. yellow onion large, sliced; 1 buc. green bell pepper large, sliced; 4 lingură butter; 2 cățel garlic minced; 800 g canned diced tomato undrained; 240 ml beef broth; 2 lingură worcestershire sauce

Hearty venison steaks are browned and then slowly braised in a rich tomato and vegetable sauce. This method transforms the lean meat into a fork-tender main course, perfect for a comforting meal.

O rețetă originală de Forkin

Durată totală: 2 ore 15 min.
Porții: 6
Dificultate: Medie
Per porție: 562 kcal

Informații despre alergeni: poate conține pește, gluten, lapte și sulfiți. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

1.362 gdeer steak, pounded to 1/2-inch thickness
1 canăall-purpose flour
1 lingurițăsalt
1 lingurițăblack pepper, ground
4 lingurăvegetable oil
1 buc.yellow onion, large, sliced
1 buc.green bell pepper, large, sliced
4 lingurăbutter
2 cățelgarlic, minced
800 gcanned diced tomato, undrained
240 mlbeef broth
2 lingurăworcestershire sauce

Ustensile

tongs · large oven-safe skillet · shallow dish · oven · cutting board · knife

Mod de preparare

Pas cu pas

1
Preheat your oven to 160°C (325°F).
Aproximativ 5 min.
2
In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.
Aproximativ 1 min.
3
Dredge each piece of deer steak in the seasoned flour, ensuring it's lightly coated on all sides.
Aproximativ 5 min.
Nota bucătarului: Shake off any excess flour before searing to prevent the oil from burning.
4
Heat the vegetable oil in a large, heavy-bottomed, oven-safe skillet or Dutch oven over medium-high heat.
Aproximativ 2 min.
5
Working in batches to avoid overcrowding the pan, sear the steaks for 2-3 minutes per side until deeply browned.
Aproximativ 10 min.
Nota bucătarului: Don't move the steaks while they are searing to develop a good crust.
6
Remove the browned steaks from the skillet and set them aside on a plate.
Aproximativ 1 min.
7
Reduce the heat to medium, add the butter to the skillet, and allow it to melt.
Aproximativ 1 min.
8
Add the sliced yellow onion and green bell pepper to the skillet and sauté until softened, about 5-7 minutes.
Aproximativ 7 min.
9
Stir in the minced garlic and cook for one minute more until fragrant.
Aproximativ 1 min.
10
Pour in the beef broth and Worcestershire sauce, using a wooden spoon to scrape any browned bits from the bottom of the pan.
Aproximativ 2 min.
Nota bucătarului: Those browned bits, or 'fond', will add a lot of flavor to your sauce.
11
Stir in the canned diced tomatoes and bring the sauce to a simmer.
Aproximativ 3 min.
12
Return the seared deer steaks to the skillet, nestling them into the sauce.
Aproximativ 1 min.
13
Cover the skillet with a tight-fitting lid and transfer it to the preheated oven.
Aproximativ 1 min.
14
Braise for 90 minutes, or until the deer steak is fork-tender.
Aproximativ 1 oră 30 min.
15
Carefully remove the skillet from the oven and let it rest, covered, for 10 minutes before serving.
Aproximativ 10 min.
Nota bucătarului: Resting allows the meat to reabsorb juices, making it more tender.

Per porție

Valori nutriționale

56%Scor

Calorii: 561,9kcal
Proteine: 57g
Carbohidrați: 28,4g
Grăsimi: 23,1g
Fibre: 3,3g
Zahăr: 7,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftovers in an airtight container in the refrigerator.

Reîncălzire

Reheat gently in a saucepan over low heat or in the microwave until warmed through.