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Forkin
BreakfastSide Dish

Tamagoyaki (Japanese Rolled Omelette)

Tamagoyaki is a sweet and savory Japanese rolled omelette, perfect for breakfast or as a side dish. Layers of seasoned egg are cooked and rolled together to create a light, fluffy texture. This recipe offers a delightful balance of flavors.

O rețetă originală de Forkin

Durată totală
25 min.
Porții
2
Dificultate
Medie
Per porție
245 kcal

Informații despre alergeni: poate conține ouă, gluten, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Tamagoyaki (Japanese Rolled Omelette)

Pregătirea ingredientelor

Ingrediente

  • 4 buc.egg
  • 30 mldashi stock
  • 5 mlsoy sauce
  • 10 mlmirin
  • 5 gsugar
  • 15 mlvegetable oil

Ustensile

spatula · mixing bowl · cutting board · knife · whisk · non-stick pan

Mod de preparare

Pas cu pas

  1. 1

    Crack the eggs into a medium bowl and whisk gently until just combined, being careful not to create too many bubbles.

    Aproximativ 2 min.

    Nota bucătarului: Over-whisking can make the omelette tough; aim for a light, uniform yellow color.

  2. 2

    In a separate small bowl, combine the dashi stock, soy sauce, mirin, and sugar. Stir until the sugar is fully dissolved.

    Aproximativ 1 min.

  3. 3

    Add the dashi mixture to the beaten eggs and whisk gently to incorporate.

    Aproximativ 1 min.

  4. 4

    Heat a square or round non-stick pan (preferably a tamagoyaki pan) over medium heat. Lightly coat the pan with a small amount of vegetable oil.

    Aproximativ 2 min.

    Nota bucătarului: Use a paper towel to evenly spread the oil and remove any excess.

  5. 5

    Pour about one-quarter of the egg mixture into the hot pan, tilting the pan to spread it evenly into a thin layer.

    Aproximativ 1 min.

  6. 6

    As the egg begins to set but is still slightly wet on top, use chopsticks or a spatula to gently roll the egg from one end of the pan to the other.

    Aproximativ 2 min.

    Nota bucătarului: The goal is to create a loose roll; it doesn't need to be perfect.

  7. 7

    Push the rolled egg to one side of the pan. Re-oil the empty space in the pan if needed.

  8. 8

    Pour another quarter of the egg mixture into the empty space, lifting the cooked roll slightly to allow some of the new mixture to flow underneath.

    Aproximativ 1 min.

  9. 9

    Once this new layer is mostly set, roll the cooked egg back over the fresh layer, continuing to form a thicker roll.

    Aproximativ 2 min.

  10. 10

    Repeat steps 7-9 with the remaining egg mixture until all the egg is used and you have a thick, multi-layered omelette.

    Aproximativ 3 min.

    Nota bucătarului: Adjust heat as needed to prevent burning.

  11. 11

    Transfer the finished tamagoyaki to a cutting board. Let it cool for a few minutes, then slice into 1-inch thick pieces.

    Nota bucătarului: Cooling slightly makes it easier to cut cleanly.

Per porție

Valori nutriționale

70%Scor
Calorii
245kcal
Proteine
13,3g
Carbohidrați
6g
Grăsimi
18,5g
Fibre
0g
Zahăr
5,6g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover tamagoyaki in an airtight container in the refrigerator.

Reîncălzire

Tamagoyaki is best enjoyed fresh or at room temperature; reheating may alter its texture.