Tandoori Roti
This simple, unleavened Indian flatbread is traditionally cooked in a tandoor oven, but can be made at home on a stovetop. It's a versatile side dish, perfect for scooping up curries or stews. This recipe yields soft, chewy rotis with a slightly smoky flavor.
O rețetă originală de Forkin
- Durată totală
- 55 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 224 kcal
Informații despre alergeni: poate conține gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
- 250 gwhole wheat flour
- 120 mlwater, warm
- 0,5 lingurițăsalt
- 1 lingurițăoil
Ustensile
cast-iron skillet · tongs · rolling pin · damp cloth · large bowl · kitchen towel
Mod de preparare
Pas cu pas
- 1
In a large bowl, combine the whole wheat flour and salt. Mix well.
Aproximativ 1 min.
- 2
Gradually add the warm water to the flour mixture, mixing with your hands until a shaggy dough forms.
Aproximativ 2 min.
Nota bucătarului: Add water slowly, as flour absorption can vary.
- 3
Add the oil to the dough and knead for 5-7 minutes on a clean surface until the dough is smooth and elastic.
Aproximativ 7 min.
Nota bucătarului: The dough should be firm but pliable.
- 4
Place the dough back into the bowl, cover with a damp cloth, and let it rest for at least 30 minutes at room temperature.
Aproximativ 30 min.
Nota bucătarului: Resting helps the gluten relax, making the roti softer and easier to roll.
- 5
Divide the rested dough into 6-8 equal portions and roll each portion into a smooth ball.
Aproximativ 2 min.
- 6
Lightly dust your work surface with flour. Take one dough ball and roll it out into a circle about 6-7 inches in diameter and 1/8 inch thick.
Aproximativ 3 min.
Nota bucătarului: Try to keep the edges even for uniform cooking.
- 7
Heat a cast-iron skillet or griddle over medium-high heat until very hot.
Aproximativ 3 min.
Nota bucătarului: A well-heated pan is crucial for puffy rotis.
- 8
Place one rolled roti onto the hot skillet. Cook for about 30 seconds until small bubbles appear on the surface.
- 9
Flip the roti and cook the other side for another 30 seconds until light brown spots appear.
- 10
For a puffed roti, you can either transfer it directly over an open flame (gas burner) for a few seconds until it puffs up, or press gently with a clean cloth on the second side while cooking in the pan.
Nota bucătarului: Be careful when using an open flame; it cooks very quickly.
- 11
Remove the cooked roti from the skillet and place it in a clean kitchen towel to keep warm while you cook the remaining rotis.
Nota bucătarului: Stacking them in a towel helps them stay soft.
- 12
Serve immediately with your favorite Indian curries or dishes.
Per porție
Valori nutriționale
- Calorii
- 223,6kcal
- Proteine
- 8,1g
- Carbohidrați
- 45g
- Grăsimi
- 2,8g
- Fibre
- 6,9g
- Zahăr
- 0,2g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover roti in an airtight container at room temperature.
Reheat on a dry skillet over medium heat for a minute per side until warmed through.