Tigelle (Modenese Flatbread)
Tigelle are small, round Italian flatbreads traditionally from the Apennine Mountains in Emilia-Romagna. They are characterized by their soft, airy interior and slightly crisp exterior, perfect for filling with cured meats, cheeses, or spreads. This recipe makes a simple vegetarian version, ideal as a side or light meal.
O rețetă originală de Forkin
- Durată totală
- 2 ore 40 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 337 kcal
Informații despre alergeni: poate conține gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
- 300 gall-purpose flour
- 150 mlwater, lukewarm
- 10 gfresh yeast
- 2 lingurăolive oil
- 5 gsalt
- 1 lingurițăsugar
Ustensile
tigelliera · rolling pin · wooden spoon · skillet · kitchen towel · small bowl · large mixing bowl · non-stick pan
Mod de preparare
Pas cu pas
- 1
In a small bowl, dissolve the fresh yeast and sugar in the lukewarm water. Let it sit for about 5-10 minutes until foamy.
Aproximativ 10 min.
Nota bucătarului: Ensure your water is lukewarm, not hot, to activate the yeast properly.
- 2
In a large mixing bowl, combine the all-purpose flour and salt.
Aproximativ 1 min.
- 3
Pour the yeast mixture and olive oil into the flour mixture.
Aproximativ 1 min.
- 4
Mix with a wooden spoon or your hands until a shaggy dough forms.
Aproximativ 2 min.
- 5
Transfer the dough to a lightly floured surface and knead for 8-10 minutes until it is smooth and elastic.
Aproximativ 10 min.
- 6
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place for about 1.5-2 hours, or until doubled in size.
Aproximativ 2 ore
Nota bucătarului: A turned-off oven with the light on can create a warm environment for rising.
- 7
Once risen, gently punch down the dough to release the air.
Aproximativ 1 min.
- 8
Divide the dough into 16 equal pieces. Roll each piece into a small ball.
Aproximativ 5 min.
Nota bucătarului: Aim for pieces roughly the size of a golf ball.
- 9
Lightly flour a rolling pin and roll out each ball into a thin, round disc, about 7-8 cm (3 inches) in diameter.
Aproximativ 5 min.
Nota bucătarului: Keep them thin for the best texture.
- 10
Heat a tigelliera (a special cast iron pan for tigelle), a heavy-bottomed skillet, or a non-stick pan over medium heat.
Aproximativ 3 min.
Nota bucătarului: If using a regular pan, make sure it's hot enough that a drop of water sizzles instantly.
- 11
Cook the tigelle for 2-3 minutes per side, or until golden brown and puffed up.
Aproximativ 10 min.
Nota bucătarului: Do not overcrowd the pan; cook in batches if necessary.
- 12
Serve immediately while warm.
Per porție
Valori nutriționale
- Calorii
- 336,9kcal
- Proteine
- 7,5g
- Carbohidrați
- 58g
- Grăsimi
- 7,5g
- Fibre
- 2g
- Zahăr
- 1,3g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover tigelle in an airtight container at room temperature.
Reheat in a dry pan over medium heat for a few minutes until warm and slightly crisp.