Tomates Farcies (French Stuffed Tomatoes)
This classic French dish features ripe tomatoes hollowed out and filled with a savory mixture of ground meat, rice, and herbs. Baked until tender and golden, it makes a comforting and flavorful main course. Serve with a simple green salad for a complete meal.
O rețetă originală de Forkin
- Durată totală
- 1 oră 15 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 521 kcal
Informații despre alergeni: poate conține ouă și gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
- 4 buc.large tomato
- 250 gground beef, lean
- 250 gground pork, lean
- 1 buc.yellow onion, finely chopped
- 2 cățelgarlic, minced
- 0,5 canăcooked rice
- 2 lingurăfresh parsley, chopped
- 1 lingurițăfresh thyme, chopped
- 1 buc.egg, beaten
- 0,25 canăbread crumb
- 0,5 lingurițăsalt
- 0,25 lingurițăblack pepper
- 2 lingurăolive oil
- 0,5 canăvegetable broth
Ustensile
large bowl · spoon · cutting board · knife · baking dish
Mod de preparare
Pas cu pas
- 1
Preheat your oven to 180°C (350°F).
Aproximativ 5 min.
- 2
Wash the tomatoes and carefully slice off the tops (the stem end).
Aproximativ 2 min.
- 3
Using a spoon, gently scoop out the pulp and seeds from inside each tomato, leaving a sturdy shell. Reserve the pulp.
Aproximativ 5 min.
Nota bucătarului: Be careful not to pierce the tomato skin.
- 4
Finely chop the reserved tomato pulp.
Aproximativ 2 min.
- 5
In a large bowl, combine the ground beef, ground pork, chopped onion, minced garlic, cooked rice, chopped parsley, chopped thyme, beaten egg, bread crumbs, salt, pepper, and the chopped tomato pulp.
Aproximativ 5 min.
- 6
Mix the ingredients thoroughly until well combined.
Aproximativ 2 min.
Nota bucătarului: Using your hands ensures everything is evenly distributed.
- 7
Stuff each hollowed tomato generously with the meat mixture.
Aproximativ 3 min.
Nota bucătarului: Don't pack too tightly, as the rice will expand slightly.
- 8
Place the stuffed tomatoes upright in a baking dish. Drizzle the olive oil over the tomatoes.
Aproximativ 2 min.
- 9
Pour the vegetable broth into the bottom of the baking dish around the tomatoes.
Aproximativ 1 min.
- 10
Bake for 50 minutes, or until the tomatoes are tender and the meat filling is cooked through and lightly browned on top.
Aproximativ 50 min.
Nota bucătarului: If the tops brown too quickly, you can loosely cover the dish with foil.
- 11
Serve hot, optionally garnished with fresh herbs.
Aproximativ 1 min.
Per porție
Valori nutriționale
- Calorii
- 521,3kcal
- Proteine
- 27,1g
- Carbohidrați
- 25,9g
- Grăsimi
- 34,8g
- Fibre
- 3,8g
- Zahăr
- 7,5g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover stuffed tomatoes in an airtight container in the refrigerator.
Reheat in a microwave or in an oven at 160°C (325°F) until warmed through.