Traditional Greek Patsas (Tripe Soup)
Patsas is a hearty and flavorful Greek tripe soup, traditionally enjoyed as a restorative meal. This recipe features tender beef tripe simmered in a rich broth with garlic and vinegar.
O rețetă originală de Forkin
- Durată totală
- 3 ore 20 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 342 kcal
Informații despre alergeni: poate conține sulfiți. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 1.000 gbeef tripe, cleaned and pre-boiled if possible
- 1 buc.yellow onion, halved
- 2 buc.bay leaf
- 60 mlwhite wine vinegar
- 4 cățelgarlic, finely minced
- 2 lingurăolive oil
- 1 lingurițăsalt
- 0,5 lingurițăblack pepper
for simmering
- 2 canăwater
for serving
- 0,5 buc.lemon, freshly squeezed juice(opțional)
Ustensile
small pan · large pot · cutting board · knife
Mod de preparare
Pas cu pas
- 1
If your beef tripe is not pre-boiled, place it in a large pot with enough water to cover, bring to a boil, then drain and rinse thoroughly. Repeat this process once more to ensure it is clean and reduce strong odors.
Aproximativ 20 min.
Nota bucătarului: Boiling the tripe once or twice before cooking helps remove impurities and strong flavors.
- 2
Cut the cleaned tripe into small, bite-sized pieces, about 1-inch squares.
Aproximativ 5 min.
- 3
Return the cut tripe to a clean large pot. Add the yellow onion, bay leaf, and enough water to cover the tripe by at least 2 inches.
Aproximativ 2 min.
- 4
Bring the water to a boil, then reduce the heat to low, cover the pot, and simmer for at least 2-3 hours, or until the tripe is very tender. Check periodically and add more water if needed to keep the tripe submerged.
Aproximativ 3 ore
Nota bucătarului: The longer the tripe simmers, the more tender it will become.
- 5
Once the tripe is tender, remove the yellow onion and bay leaves from the pot and discard them.
Aproximativ 1 min.
- 6
In a small pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to brown it.
Aproximativ 1 min.
- 7
Pour the sautéed garlic and olive oil into the pot with the tripe and broth. Stir in the white wine vinegar, salt, and black pepper.
Aproximativ 1 min.
Nota bucătarului: The vinegar adds a characteristic tangy flavor to the soup.
- 8
Simmer the soup for another 10-15 minutes to allow the flavors to meld.
Aproximativ 15 min.
- 9
Taste and adjust seasonings as needed. Serve hot, optionally with a squeeze of fresh lemon juice.
Per porție
Valori nutriționale
- Calorii
- 341,7kcal
- Proteine
- 31g
- Carbohidrați
- 7,1g
- Grăsimi
- 11,9g
- Fibre
- 1,5g
- Zahăr
- 2,2g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover patsas in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of water if needed to adjust consistency.