Main Course

Traditional Lutefisk

Name: Traditional Lutefisk
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 porții
Cuisine: scandinavian
Ingredients: 1.000 g lutefisk skin-on, boneless; 10 g salt; 200 g bacon diced; 800 g potato; 50 g butter melted; 1 un praf black pepper freshly ground; 2 lingură mustard dijon (opțional)

Lutefisk is a traditional Nordic dish made from dried whitefish that has been rehydrated in lye. It has a unique gelatinous texture and a mild, delicate flavor. Often served with boiled potatoes, bacon, and mustard sauce.

O rețetă originală de Forkin

Durată totală: 45 min.
Porții: 4
Dificultate: Medie
Per porție: 634 kcal

Informații despre alergeni: poate conține lapte și muștar. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

1.000 glutefisk, skin-on, boneless
10 gsalt
200 gbacon, diced
800 gpotato

for serving

50 gbutter, melted
1 un prafblack pepper, freshly ground
2 lingurămustard, dijon(opțional)

Ustensile

saucepan · pot · fork · oven · baking dish · aluminum foil

Mod de preparare

Pas cu pas

1
Preheat your oven to 200°C (400°F).
Aproximativ 5 min.
2
Rinse the lutefisk thoroughly under cold running water.
Aproximativ 1 min.
Nota bucătarului: This helps remove any excess lye.
3
Place the lutefisk skin-side down in a baking dish, sprinkle with salt, and cover tightly with aluminum foil.
Aproximativ 2 min.
Nota bucătarului: Ensure the dish is well-sealed to steam the fish effectively.
4
Bake the lutefisk for 20-30 minutes, or until it flakes easily with a fork.
Aproximativ 25 min.
Nota bucătarului: Cooking time can vary based on thickness; check for doneness after 20 minutes.
5
While the fish bakes, peel the potatoes and cut them into even-sized pieces.
Aproximativ 5 min.
6
Place the potatoes in a pot, cover with cold water, and bring to a boil.
Aproximativ 8 min.
7
Reduce heat and simmer until the potatoes are tender, about 15-20 minutes.
Aproximativ 15 min.
8
In a separate pan, cook the diced bacon over medium heat until crispy.
Aproximativ 10 min.
Nota bucătarului: Render the fat completely for maximum flavor.
9
Drain the cooked lutefisk carefully, discarding any liquid.
Aproximativ 1 min.
Nota bucătarului: The liquid can be very strong, so drain it away.
10
Serve the lutefisk immediately with the boiled potatoes, crispy bacon, melted butter, and a sprinkle of black pepper.
Nota bucătarului: Offer Dijon mustard on the side for those who enjoy it.

Per porție

Valori nutriționale

30%Scor

Calorii: 634,4kcal
Proteine: 50,5g
Carbohidrați: 35,2g
Grăsimi: 32,1g
Fibre: 4,7g
Zahăr: 1,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store any leftover lutefisk and potatoes separately in airtight containers in the refrigerator.

Reîncălzire

Gently reheat lutefisk in the oven or microwave, and potatoes can be reheated in a pan or microwave.