DinnerMain Course

Veal Goulash

Name: Veal Goulash
Prep time: 15 min
Cook time: 1 h 27 min
Total time: 1 h 42 min
Yield: 6 porții
Cuisine: hungarian, central_european
Ingredients: 900 g veal shoulder cut into 2.5cm (1-inch) cubes; 1 lingură sweet paprika; 2 linguriță salt; 60 ml sunflower oil; 200 g yellow onion chopped; 240 g tomato peeled and cut into wedges; 240 ml tomato passata; 0,5 linguriță black pepper freshly ground (opțional)

A hearty and traditional stew featuring tender cubes of veal simmered with onions in a rich, paprika-spiced tomato sauce. This comforting dish develops a deep flavor over its slow cooking time, making it an ideal main course for cooler weather. Serve hot over egg noodles or with crusty bread.

O rețetă originală de Forkin

Durată totală: 1 oră 42 min.
Porții: 6
Dificultate: Medie
Per porție: 315 kcal

Pregătirea ingredientelor

Ingrediente

900 gveal shoulder, cut into 2.5cm (1-inch) cubes
1 lingurăsweet paprika
2 lingurițăsalt
60 mlsunflower oil
200 gyellow onion, chopped
240 gtomato, peeled and cut into wedges
240 mltomato passata
0,5 lingurițăblack pepper, freshly ground(opțional)

Ustensile

slotted spoon · large bowl · dutch oven · cutting board · knife

Mod de preparare

Pas cu pas

1
In a large bowl, toss the veal cubes with the sweet paprika and salt until the meat is evenly coated.
Aproximativ 5 min.
2
Heat the sunflower oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Aproximativ 2 min.
3
Add the chopped onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent.
Aproximativ 7 min.
4
Using a slotted spoon, transfer the cooked onions to a separate bowl and set aside.
Aproximativ 1 min.
5
Add the seasoned veal to the hot pot and sear until browned on all sides. Work in batches to avoid crowding the pan.
Aproximativ 10 min.
Nota bucătarului: Browning the meat well develops a deeper flavor for the final stew.
6
Return all the browned veal and the cooked onions to the pot.
Aproximativ 1 min.
7
Stir in the peeled tomato wedges and the tomato passata.
Aproximativ 1 min.
8
Increase the heat to bring the mixture to a gentle boil, then immediately reduce the heat to low.
Aproximativ 5 min.
9
Cover the pot and let the goulash simmer for 60 to 75 minutes, until the veal is very tender.
Aproximativ 1 oră
Nota bucătarului: Stir every 20 minutes or so to prevent anything from sticking to the bottom of the pot.
10
Taste the goulash and season with black pepper and more salt if desired.
Aproximativ 1 min.

Per porție

Valori nutriționale

53%Scor

Calorii: 315kcal
Proteine: 32,6g
Carbohidrați: 8,6g
Grăsimi: 17,4g
Fibre: 1,9g
Zahăr: 4,1g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store cooled goulash in an airtight container in the refrigerator.

Reîncălzire

Reheat gently in a saucepan over medium-low heat or in the microwave until warmed through.