Main CourseSoupDinner

Vegan Barszcz Czerwony

Name: Vegan Barszcz Czerwony
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 4 porții
Cuisine: polish
Ingredients: 500 g beet peeled and grated; 1,5 l vegetable broth; 1 buc. yellow onion chopped; 1 buc. carrot chopped; 1 buc. celery stalk chopped; 2 cățel garlic minced; 2 lingură apple cider vinegar; 1 lingură sugar; 2 buc. bay leaf; 3 buc. allspice berry; 1 linguriță salt; 0,5 linguriță black pepper freshly ground; 2 lingură fresh dill chopped

This vibrant red beet soup is a classic Polish comfort food, made vegan with a rich vegetable broth base. Earthy beets are balanced with a touch of sweetness and acidity, creating a deeply flavorful and nourishing soup. It's perfect for a cozy meal.

O rețetă originală de Forkin

Durată totală: 1 oră 20 min.
Porții: 4
Dificultate: Medie
Per porție: 124 kcal

VeganDietă vegetarianăFără gluten

Informații despre alergeni: poate conține țelină. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

500 gbeet, peeled and grated
1,5 lvegetable broth
1 buc.yellow onion, chopped
1 buc.carrot, chopped
1 buc.celery stalk, chopped
2 cățelgarlic, minced
2 lingurăapple cider vinegar
1 lingurăsugar
2 buc.bay leaf
3 buc.allspice berry
1 lingurițăsalt
0,5 lingurițăblack pepper, freshly ground

garnish

2 lingurăfresh dill, chopped

Ustensile

grater · large pot · cutting board · knife

Mod de preparare

Pas cu pas

1
In a large pot or Dutch oven, combine the vegetable broth, grated beet, chopped yellow onion, chopped carrot, and chopped celery stalk.
2
Add the bay leaf and allspice berry to the pot. Bring the mixture to a boil over medium-high heat.
Aproximativ 10 min.
3
Once boiling, reduce the heat to low, cover the pot, and simmer for 40 minutes, or until the vegetables are tender.
Aproximativ 40 min.
Nota bucătarului: Ensure the heat is low enough to maintain a gentle simmer without boiling over.
4
Stir in the minced garlic, apple cider vinegar, sugar, salt, and black pepper. Continue to simmer for another 10 minutes to allow the flavors to meld.
Aproximativ 10 min.
Nota bucătarului: Taste and adjust seasoning if needed after this step.
5
Remove the bay leaf and allspice berries before serving. Ladle the hot barszcz into bowls.
6
Garnish each serving with fresh dill.

Per porție

Valori nutriționale

68%Scor

Calorii: 123,7kcal
Proteine: 4,4g
Carbohidrați: 26,2g
Grăsimi: 1,2g
Fibre: 5,1g
Zahăr: 15,5g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover barszcz in an airtight container in the refrigerator.

Reîncălzire

Gently reheat on the stovetop over medium-low heat until warmed through, or in the microwave.