Sari la conținut
Forkin
SnackAppetizer

Vegan Bretzel (Pretzel)

These homemade vegan bretzels are chewy on the inside with a crisp, salty crust. Perfect as a snack or appetizer, they offer a satisfying texture and classic flavor. The lye bath is key to achieving their signature dark color and chewy bite.

O rețetă originală de Forkin

Durată totală
2 ore 15 min.
Porții
8
Dificultate
Medie
Per porție
172 kcal
VeganDietă vegetariană

Informații despre alergeni: poate conține gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Vegan Bretzel (Pretzel)

Pregătirea ingredientelor

Ingrediente

dough

  • 240 mlwarm water
  • 7 gactive dry yeast
  • 10 gsugar
  • 360 gall-purpose flour
  • 5 gsalt

lye bath

  • 120 gbaking soda
  • 1 lwater

topping

  • 1 lingurăcoarse salt

Ustensile

slotted spoon · measuring cups · measuring spoons · large bowl · large pot · wire rack · baking sheet · parchment paper · kitchen towel

Mod de preparare

Pas cu pas

  1. 1

    In a large bowl, combine the warm water, active dry yeast, and sugar. Let it sit for 5-10 minutes until foamy.

    Aproximativ 10 min.

    Nota bucătarului: Ensure the water is warm, not hot, to activate the yeast properly.

  2. 2

    Add the all-purpose flour and salt to the yeast mixture. Mix until a shaggy dough forms.

    Aproximativ 2 min.

  3. 3

    Transfer the dough to a lightly floured surface and knead for 8-10 minutes until smooth and elastic.

    Aproximativ 10 min.

    Nota bucătarului: The dough should spring back when lightly poked.

  4. 4

    Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let rise in a warm place for 45-60 minutes, or until doubled in size.

    Aproximativ 1 oră

    Nota bucătarului: A slightly warm oven (turned off) can be a good spot for rising dough.

  5. 5

    Preheat your oven to 220°C (425°F). Line a baking sheet with parchment paper.

    Aproximativ 10 min.

  6. 6

    Punch down the risen dough and divide it into 8 equal pieces.

    Aproximativ 2 min.

  7. 7

    Roll each piece of dough into a long rope, about 60 cm (24 inches) long, tapering the ends slightly.

    Aproximativ 8 min.

    Nota bucătarului: Roll from the center outwards to get an even rope.

  8. 8

    Shape each rope into a classic pretzel shape: form a U-shape, cross the ends twice, and bring them down to stick to the bottom curve of the U.

    Aproximativ 8 min.

    Nota bucătarului: Gently press the ends onto the dough to secure the shape.

  9. 9

    In a large pot, bring the water for the lye bath to a rolling boil. Carefully add the baking soda, stirring until dissolved.

    Aproximativ 5 min.

    Nota bucătarului: The mixture will foam up, so use a large pot and be careful not to let it boil over.

  10. 10

    Carefully dip each pretzel into the boiling baking soda solution for 20-30 seconds, turning once. Do not overcrowd the pot.

    Aproximativ 5 min.

    Nota bucătarului: Use a slotted spoon or spider to handle the pretzels.

  11. 11

    Remove the pretzels from the solution, letting excess liquid drip off, and place them on the prepared baking sheet.

    Aproximativ 2 min.

  12. 12

    Sprinkle the coarse salt generously over the top of each pretzel.

    Aproximativ 1 min.

  13. 13

    Bake for 12-15 minutes, or until deep golden brown.

    Aproximativ 15 min.

    Nota bucătarului: Baking time may vary depending on your oven.

  14. 14

    Transfer the baked pretzels to a wire rack to cool slightly before serving.

Per porție

Valori nutriționale

49%Scor
Calorii
171,6kcal
Proteine
4,8g
Carbohidrați
35,8g
Grăsimi
0,5g
Fibre
1,5g
Zahăr
1,4g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover pretzels in an airtight container at room temperature.

Reîncălzire

Reheat in a toaster oven or oven at 180°C (350°F) for a few minutes until warmed through.