Vegan Brown Rice Nasi Goreng
This vegan take on Indonesian fried rice uses brown rice for a healthier twist and is packed with vibrant vegetables and a savory, spicy sauce. It's a satisfying and flavorful meal perfect for a quick lunch or dinner.
O rețetă originală de Forkin
- Durată totală
- 45 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 685 kcal
Informații despre alergeni: poate conține gluten, susan, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 3 canăbrown rice, cooked and chilled
- 350 gfirm tofu, pressed, crumbled
- 2 lingurăsesame oil
- 2 buc.shallot, finely chopped
- 3 cățelgarlic, minced
- 1 buc.red chili, finely chopped
- 1 buc.carrot, grated
- 1 canăcabbage, shredded
- 0,5 canăgreen bean, trimmed, chopped
sauce
- 3 lingurăsoy sauce
- 2 lingurăsweet soy sauce
- 1 lingurițăsriracha
- 0,5 buc.lime, juiced
garnish
- 2 buc.scallion, sliced
- 2 lingurăfried shallot(opțional)
Ustensile
frying pan · wok · spatula · small bowl
Mod de preparare
Pas cu pas
- 1
Heat sesame oil in a large wok or frying pan over medium-high heat.
Aproximativ 1 min.
- 2
Add the crumbled tofu and cook, stirring occasionally, until golden brown and slightly crispy, about 5-7 minutes. Remove from the pan and set aside.
Aproximativ 7 min.
- 3
Add shallot, garlic, and red chili to the same pan. Sauté for 2-3 minutes until fragrant.
Aproximativ 3 min.
- 4
Stir in the grated carrot, shredded cabbage, and chopped green beans. Cook for 3-5 minutes until the vegetables are tender-crisp.
Aproximativ 5 min.
- 5
Add the cooked brown rice to the pan and break up any clumps with your spatula. Stir well to combine with the vegetables.
Aproximativ 2 min.
Nota bucătarului: Using day-old chilled rice prevents the nasi goreng from becoming mushy.
- 6
In a small bowl, whisk together the soy sauce, sweet soy sauce, sriracha, and lime juice for the sauce.
Aproximativ 1 min.
- 7
Pour the sauce over the rice and vegetables. Add the cooked tofu back to the pan.
Aproximativ 1 min.
- 8
Stir everything together thoroughly, ensuring the sauce coats all the ingredients. Cook for another 3-5 minutes, allowing the rice to heat through and absorb the flavors.
Aproximativ 5 min.
- 9
Serve immediately, garnished with sliced scallions and optional fried shallots.
Per porție
Valori nutriționale
- Calorii
- 684,9kcal
- Proteine
- 20,6g
- Carbohidrați
- 121,1g
- Grăsimi
- 14,9g
- Fibre
- 8,5g
- Zahăr
- 8,8g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover Nasi Goreng in an airtight container in the refrigerator.
Reheat in a microwave or a pan over medium heat until warmed through.