Vegan Khichdi
This comforting and nourishing vegan khichdi is a one-pot meal featuring rice and lentils cooked with aromatic spices. It's a simple, wholesome dish perfect for a light lunch or dinner. The gentle spices make it easily digestible and satisfying.
O rețetă originală de Forkin
- Durată totală
- 50 min.
- Porții
- 4
- Dificultate
- Ușoară
Informații despre alergeni: poate conține lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 0,5 canăbasmati rice, rinsed
- 0,5 canămoong dal, split yellow lentils, rinsed
- 4 canăwater
- 2 lingurăghee, vegan
- 1 lingurițăcumin seeds
- 1 lingurăginger, grated
- 1 buc.green chili, slit(opțional)
- 0,5 lingurițăturmeric powder
- 0,25 lingurițăasafoetida
- 1 lingurițăsalt
garnish
- 2 lingurăcilantro, fresh, chopped(opțional)
Ustensile
strainer · spoon · large pot
Mod de preparare
Pas cu pas
- 1
Rinse the basmati rice and moong dal together under cold running water until the water runs clear; set aside.
Aproximativ 2 min.
Nota bucătarului: Rinsing removes excess starch and helps prevent the khichdi from becoming too sticky.
- 2
Heat the vegan ghee in a large pot or pressure cooker over medium heat.
Aproximativ 1 min.
- 3
Add the cumin seeds and let them splutter for about 30 seconds until fragrant.
Aproximativ 1 min.
- 4
Stir in the grated ginger, green chili (if using), turmeric powder, and asafoetida.
Aproximativ 1 min.
Nota bucătarului: Be careful not to burn the spices; cook for only about 30 seconds.
- 5
Add the rinsed basmati rice and moong dal to the pot and sauté for 2-3 minutes, stirring gently to coat with the spices.
Aproximativ 3 min.
Nota bucătarului: This step helps to slightly toast the grains and lentils, enhancing their flavor.
- 6
Pour in the water and add the salt; stir well to combine.
Aproximativ 1 min.
- 7
Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the rice and lentils are tender and the water is absorbed.
Aproximativ 25 min.
Nota bucătarului: If using a pressure cooker, cook for 2-3 whistles on medium heat, then let the pressure release naturally.
- 8
Remove the pot from the heat and let it rest, covered, for 5 minutes.
Aproximativ 5 min.
Nota bucătarului: This resting period allows the khichdi to settle and become perfectly fluffy.
- 9
Gently fluff the khichdi with a fork.
Aproximativ 1 min.
- 10
Garnish with fresh chopped cilantro, if desired, and serve hot.
Nota bucătarului: Serve with a side of vegan yogurt or pickle for a complete meal.
Păstrează gustul bun
Store leftover khichdi in an airtight container in the refrigerator.
Reheat on the stovetop with a splash of water or in the microwave until warmed through.