Vegan Mushroom Risotto
This creamy vegan mushroom risotto is a comforting and flavorful meal, perfect for a cozy lunch or dinner. Earthy mushrooms are cooked with arborio rice in a rich vegetable broth, finished with nutritional yeast for a cheesy umami flavor.
O rețetă originală de Forkin
- Durată totală
- 55 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 453 kcal
Informații despre alergeni: poate conține sulfiți. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 2 lingurăolive oil
- 1 buc.yellow onion, finely chopped
- 2 cățelgarlic, minced
- 300 gcremini mushroom, sliced
- 300 garborio rice
- 120 mldry white wine
- 1,2 lvegetable broth, warm
- 4 lingurănutritional yeast
- 1 lingurițăsalt
- 0,5 lingurițăblack pepper, freshly ground
garnish
- 2 lingurăfresh parsley, chopped
Ustensile
ladle · knife · cutting board · large pot
Mod de preparare
Pas cu pas
- 1
Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.
Aproximativ 1 min.
- 2
Add the yellow onion and cook until softened and translucent, about 5-7 minutes.
Aproximativ 6 min.
- 3
Stir in the garlic and cook for another minute until fragrant, being careful not to burn it.
Aproximativ 1 min.
- 4
Add the cremini mushrooms to the pot and cook, stirring occasionally, until they have released their liquid and started to brown, about 5-7 minutes.
Aproximativ 6 min.
- 5
Add the arborio rice to the pot and stir constantly for 1-2 minutes to toast the grains.
Aproximativ 2 min.
Nota bucătarului: This step helps the rice cook evenly and develop a nutty flavor.
- 6
Pour in the dry white wine and cook, stirring, until it has almost completely evaporated, about 2-3 minutes.
Aproximativ 3 min.
- 7
Begin adding the warm vegetable broth, one ladleful at a time, stirring frequently.
Nota bucătarului: Ensure the broth is warm to maintain a consistent cooking temperature for the rice.
- 8
Wait for each addition of broth to be mostly absorbed by the rice before adding the next ladleful.
Aproximativ 15 min.
Nota bucătarului: This gradual addition and constant stirring helps create the creamy texture of risotto.
- 9
Continue this process until the rice is al dente – tender but still with a slight bite in the center, which usually takes about 20-25 minutes.
Aproximativ 5 min.
Nota bucătarului: You may not need all of the broth, or you might need a little more; adjust as necessary.
- 10
Remove the pot from the heat and stir in the nutritional yeast, salt, and black pepper.
Aproximativ 1 min.
- 11
Cover the pot and let the risotto rest for 5 minutes.
Aproximativ 5 min.
Nota bucătarului: This resting period allows the flavors to meld and the risotto to become even creamier.
- 12
Serve immediately, garnished with fresh parsley if desired.
Per porție
Valori nutriționale
- Calorii
- 452,7kcal
- Proteine
- 17g
- Carbohidrați
- 74,4g
- Grăsimi
- 8,7g
- Fibre
- 5,4g
- Zahăr
- 4,3g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover risotto in an airtight container in the refrigerator.
Reheat gently on the stovetop with a splash of extra vegetable broth or water to restore creaminess.