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Forkin
BreakfastMain Course

Vegan Puttu

Puttu is a traditional South Indian and Sri Lankan breakfast dish of steamed rice flour and coconut. It's often served with sweet or savory accompaniments, making it a versatile and satisfying meal. This recipe provides a simple, vegan version.

O rețetă originală de Forkin

Durată totală
35 min.
Porții
2
Dificultate
Medie
Per porție
575 kcal
VeganDietă vegetarianăFără gluten
Vegan Puttu

Pregătirea ingredientelor

Ingrediente

  • 1,5 canărice flour
  • 1 canăgrated coconut
  • 0,5 lingurițăsalt
  • 0,5 canăwater

Ustensile

pot · puttu maker · steamer · fine-mesh sieve · large bowl

Mod de preparare

Pas cu pas

  1. 1

    Combine the rice flour and salt in a large bowl.

    Aproximativ 1 min.

  2. 2

    Gradually add water, a tablespoon at a time, to the flour mixture. Mix with your fingertips, rubbing the flour to form a crumbly, coarse texture that resembles wet sand.

    Aproximativ 5 min.

    Nota bucătarului: The consistency is crucial; the mixture should hold its shape when pressed but easily crumble apart. Avoid adding too much water, which will make the puttu dense.

  3. 3

    Pass the moistened rice flour through a fine-mesh sieve or a puttu maker screen to break up any lumps and ensure an even, fluffy texture.

    Aproximativ 5 min.

    Nota bucătarului: This step is important for achieving the characteristic light and airy texture of puttu.

  4. 4

    Prepare your puttu maker or steamer. If using a traditional puttu maker, place the perforated disc at the bottom.

    Aproximativ 1 min.

    Nota bucătarului: You can also use an idli steamer or even a regular steamer with a small bowl inside, ensuring steam can circulate.

  5. 5

    Layer the puttu maker with a spoonful of grated coconut, followed by a layer of the rice flour mixture. Repeat the layers, ending with a layer of grated coconut on top.

    Aproximativ 2 min.

    Nota bucătarului: Do not press down the layers; keep them loose to allow steam to penetrate evenly.

  6. 6

    Place the puttu maker over a pot of boiling water, ensuring the water does not touch the bottom of the puttu cylinder.

    Aproximativ 1 min.

  7. 7

    Steam for 8-10 minutes, or until steam emerges continuously from the top of the puttu maker and the puttu is firm when gently pressed.

    Aproximativ 10 min.

    Nota bucătarului: The aroma of cooked rice flour and coconut is a good indicator that it's ready.

  8. 8

    Carefully remove the puttu from the steamer using the provided stick or by gently inverting it onto a plate.

    Aproximativ 1 min.

    Nota bucătarului: Be careful as it will be very hot.

  9. 9

    Serve immediately with your choice of accompaniments, such as banana, palm sugar, or chana masala.

Per porție

Valori nutriționale

64%Scor
Calorii
575,3kcal
Proteine
8,4g
Carbohidrați
100,8g
Grăsimi
14,9g
Fibre
6,4g
Zahăr
2,5g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store any leftover puttu in an airtight container in the refrigerator.

Reîncălzire

Reheat gently in a steamer or microwave until warmed through.