Vegetable Biryani
This flavorful vegetable biryani is a fragrant and satisfying one-pot meal packed with aromatic spices and a colorful assortment of vegetables. Layered with fluffy basmati rice, it offers a delightful blend of textures and tastes.
O rețetă originală de Forkin
- Durată totală
- 1 oră 20 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 513 kcal
Informații despre alergeni: poate conține lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 1,5 canăbasmati rice, rinsed and soaked for 30 minutes
- 1 buc.yellow onion, thinly sliced
- 1 lingurăginger, grated
- 2 cățelgarlic, minced
- 1 buc.green chili, slit lengthwise
- 1 buc.tomato, chopped
- 1 buc.potato, peeled and cubed
- 1 buc.carrot, diced
- 0,5 canăgreen bean, chopped
- 0,5 canăgreen pea, fresh or frozen
- 0,5 canăcauliflower, florets
- 0,5 canăplain vegan yogurt
- 2 canăwater
- 1 lingurițăsalt
- 0,5 lingurițăturmeric powder
- 0,5 lingurițăred chili powder
- 1 lingurițăcoriander powder
- 1 lingurițăgaram masala
- 2 buc.bay leaf
- 1 buc.cinnamon stick, 1-inch piece
- 4 buc.clove
- 3 buc.cardamom pod, green
- 3 lingurăvegetable oil
garnish
- 2 lingurăfresh cilantro, chopped
Ustensile
measuring cups · fork · knife · cutting board · measuring spoons · heavy-bottomed pot
Mod de preparare
Pas cu pas
- 1
Rinse the basmati rice thoroughly under cold water until the water runs clear, then soak it in fresh water for 30 minutes.
Aproximativ 30 min.
Nota bucătarului: Soaking helps the rice cook evenly and prevents it from breaking.
- 2
Heat the vegetable oil in a heavy-bottomed pot or Dutch oven over medium heat.
Aproximativ 1 min.
- 3
Add the sliced yellow onion and sauté until golden brown and caramelized, about 8-10 minutes.
Aproximativ 10 min.
Nota bucătarului: Stir frequently to ensure even browning and prevent burning.
- 4
Add the ginger, garlic, green chili, bay leaf, cinnamon stick, cloves, and cardamom pods to the pot.
- 5
Sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
Aproximativ 2 min.
- 6
Stir in the chopped tomato and cook for 3-4 minutes until it softens and releases its juices.
Aproximativ 4 min.
- 7
Add the turmeric powder, red chili powder, coriander powder, and salt.
- 8
Mix well and cook for another 2 minutes, allowing the spices to toast.
Aproximativ 2 min.
Nota bucătarului: Add a splash of water if the mixture becomes too dry.
- 9
Add the cubed potato, diced carrot, chopped green beans, green peas, and cauliflower florets to the pot.
- 10
Stir in the plain vegan yogurt until thoroughly combined.
Aproximativ 1 min.
Nota bucătarului: The yogurt adds a creamy texture and tang to the biryani.
- 11
Drain the soaked basmati rice and add it to the pot, gently mixing it with the vegetables and spices.
Aproximativ 1 min.
Nota bucătarului: Be careful not to break the rice grains.
- 12
Pour in the water and bring the mixture to a rolling boil.
Aproximativ 3 min.
- 13
Reduce the heat to low, cover the pot tightly, and simmer for 15-20 minutes, or until all the water is absorbed and the rice is cooked.
Aproximativ 20 min.
Nota bucătarului: Do not lift the lid during this stage to allow the rice to steam properly.
- 14
Turn off the heat and let the biryani rest, covered, for 10 minutes.
Aproximativ 10 min.
Nota bucătarului: This resting period allows the flavors to meld and the rice to become fluffy.
- 15
Gently fluff the biryani with a fork, then sprinkle with garam masala and chopped fresh cilantro.
Aproximativ 1 min.
- 16
Serve hot and enjoy.
Per porție
Valori nutriționale
- Calorii
- 513kcal
- Proteine
- 9,8g
- Carbohidrați
- 90,7g
- Grăsimi
- 11,7g
- Fibre
- 5,4g
- Zahăr
- 5,8g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover biryani in an airtight container in the refrigerator.
Reheat gently in a microwave or on the stovetop with a splash of water to prevent drying.