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Forkin
SnackMain Course

Vegetable Handvo

Handvo is a savory, spiced vegetable cake from Gujarat, India, traditionally made with a fermented batter of rice and lentils. This recipe uses readily available flours and vegetables for a quicker, yet authentic-tasting, vegan snack or light meal.

O rețetă originală de Forkin

Durată totală
1 oră 10 min.
Porții
4
Dificultate
Medie
VeganDietă vegetariană

Informații despre alergeni: poate conține gluten, muștar și susan. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Vegetable Handvo

Pregătirea ingredientelor

Ingrediente

batter

  • 0,75 canărice flour
  • 0,5 canăchickpea flour
  • 0,25 canăsemolina
  • 0,5 canădairy-free yogurt
  • 10 gginger, grated
  • 1 buc.green chili, finely chopped
  • 0,5 lingurițăturmeric powder
  • 0,25 lingurițăasafoetida
  • 1 lingurițăsugar
  • 1 lingurițăsalt
  • 0,75 canăwater

vegetables

  • 0,5 canăbottle gourd, grated
  • 0,25 canăcarrot, grated
  • 0,25 canăspinach, finely chopped

leavening

  • 0,5 lingurițăbaking soda
  • 1 lingurălemon juice

tempering

  • 2 lingurăvegetable oil
  • 1 lingurițămustard seed
  • 1 lingurițăsesame seed
  • 8 buc.curry leaf

Ustensile

grater · baking pan · small pan · whisk · oven · large mixing bowl

Mod de preparare

Pas cu pas

  1. 1

    In a large mixing bowl, combine the rice flour, chickpea flour, and semolina.

    Aproximativ 1 min.

  2. 2

    Add the dairy-free yogurt, grated ginger, chopped green chili, turmeric powder, asafoetida, sugar, and salt to the flour mixture.

    Aproximativ 2 min.

  3. 3

    Gradually add water, mixing well to form a thick, smooth batter without lumps.

    Aproximativ 3 min.

    Nota bucătarului: The batter should be thick enough to coat the back of a spoon.

  4. 4

    Stir in the grated bottle gourd, grated carrot, and chopped spinach into the batter.

    Aproximativ 2 min.

  5. 5

    Cover the bowl and let the batter rest for at least 30 minutes, or up to 2 hours, at room temperature.

    Aproximativ 30 min.

    Nota bucătarului: This resting period allows the semolina to soften and the flavors to meld.

  6. 6

    Preheat your oven to 180°C (350°F).

    Aproximativ 10 min.

  7. 7

    Grease a 20cm (8-inch) round baking pan or an equivalent-sized rectangular pan.

    Aproximativ 1 min.

  8. 8

    Just before baking, add the baking soda and lemon juice to the batter.

    Aproximativ 1 min.

    Nota bucătarului: The lemon juice activates the baking soda, creating air bubbles for a fluffy texture.

  9. 9

    Mix gently until just combined; do not overmix.

    Aproximativ 1 min.

  10. 10

    Pour the batter into the prepared baking pan and spread evenly.

    Aproximativ 1 min.

  11. 11

    For the tempering, heat the vegetable oil in a small pan over medium heat.

    Aproximativ 2 min.

  12. 12

    Add the mustard seeds and let them splutter.

    Aproximativ 1 min.

  13. 13

    Stir in the sesame seeds and curry leaves and cook for about 30 seconds until fragrant.

    Aproximativ 1 min.

  14. 14

    Pour the hot tempering mixture evenly over the top of the handvo batter in the baking pan.

    Aproximativ 1 min.

    Nota bucătarului: This creates a delicious, crispy crust.

  15. 15

    Bake for 35-45 minutes, or until a skewer inserted into the center comes out clean and the top is golden brown.

    Aproximativ 45 min.

    Nota bucătarului: Baking time may vary depending on your oven and pan size.

  16. 16

    Remove from the oven and let it cool in the pan for 10-15 minutes before slicing.

    Aproximativ 15 min.

    Nota bucătarului: Cooling helps the handvo set and makes it easier to cut.

  17. 17

    Slice into squares or wedges and serve warm with green chutney or ketchup.

Păstrează gustul bun

Păstrare

Store leftover handvo in an airtight container in the refrigerator.

Reîncălzire

Reheat slices in a microwave or a pan until warmed through.