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Forkin
Main Course

Vegetable Kofta Curry

This hearty vegetarian kofta curry features spiced vegetable and paneer balls simmered in a rich, aromatic tomato-based sauce. It's a comforting and flavorful main course perfect for a family meal.

O rețetă originală de Forkin

Durată totală
1 oră 25 min.
Porții
4
Dificultate
Medie
Per porție
343 kcal

Informații despre alergeni: poate conține gluten, lapte, nuci și fructe cu coajă lemnoasă. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Vegetable Kofta Curry

Pregătirea ingredientelor

Ingrediente

kofta

  • 250 gpotato, boiled and mashed
  • 100 gpaneer, grated
  • 50 gcarrot, grated
  • 50 ggreen pea, mashed
  • 1 lingurițăginger, grated
  • 0,5 buc.green chili, finely chopped
  • 0,5 lingurițăcoriander powder
  • 0,25 lingurițăcumin powder
  • 0,25 lingurițăgaram masala
  • 2 lingurăall-purpose flour
  • 0,5 lingurițăsalt
  • 2 canăvegetable oil, for frying

curry

  • 1 buc.yellow onion, finely chopped
  • 1 lingurăginger garlic paste
  • 400 gtomato puree
  • 15 buc.cashew, soaked and ground to a paste
  • 1 lingurăcoriander powder
  • 1 lingurițăcumin powder
  • 0,5 lingurițăturmeric powder
  • 0,5 lingurițăred chili powder
  • 0,5 lingurițăgaram masala
  • 1,5 canăwater
  • 0,25 canăfresh cream
  • 0,75 lingurițăsalt

garnish

  • 2 lingurăfresh cilantro, chopped

Ustensile

deep pan · slotted spoon · paper towels · large bowl · large pot

Mod de preparare

Pas cu pas

  1. 1

    Combine the mashed potato, grated paneer, grated carrot, mashed green peas, grated ginger, chopped green chili, coriander powder, cumin powder, garam masala, all-purpose flour, and salt for the kofta mixture in a large bowl.

    Aproximativ 10 min.

    Nota bucătarului: Ensure the vegetables are well-drained to prevent the kofta from being too wet.

  2. 2

    Mix all ingredients thoroughly until a firm dough forms, then divide the mixture into 12-15 equal portions.

    Aproximativ 5 min.

    Nota bucătarului: If the mixture is too sticky, add a little more all-purpose flour.

  3. 3

    Roll each portion into a smooth, round ball.

    Aproximativ 10 min.

  4. 4

    Heat vegetable oil in a deep pan or kadai over medium heat until it reaches about 170°C (340°F).

    Aproximativ 5 min.

    Nota bucătarului: Use enough oil so the koftas are submerged for even cooking.

  5. 5

    Carefully lower a few kofta balls into the hot oil, ensuring not to overcrowd the pan.

  6. 6

    Fry the koftas, turning occasionally, until they are golden brown and cooked through, about 5-7 minutes per batch.

    Aproximativ 20 min.

    Nota bucătarului: Adjust heat to prevent burning the outside before the inside cooks.

  7. 7

    Remove the fried koftas with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

  8. 8

    In a separate large pan or pot, heat a tablespoon of oil over medium heat.

    Aproximativ 1 min.

  9. 9

    Add the chopped yellow onion and sauté until translucent and lightly golden, about 5-7 minutes.

    Aproximativ 7 min.

  10. 10

    Stir in the ginger garlic paste and cook for 1 minute until fragrant.

    Aproximativ 1 min.

  11. 11

    Add the tomato puree, ground cashew paste, coriander powder, cumin powder, turmeric powder, and red chili powder.

  12. 12

    Cook the curry mixture, stirring frequently, until the oil separates from the masala, about 8-10 minutes.

    Aproximativ 10 min.

    Nota bucătarului: This step is crucial for developing the depth of flavor in the curry.

  13. 13

    Pour in the water and bring the sauce to a gentle simmer.

    Aproximativ 3 min.

  14. 14

    Season with salt and garam masala, then stir in the fresh cream.

    Aproximativ 1 min.

  15. 15

    Gently add the fried kofta balls to the simmering curry sauce.

    Nota bucătarului: Be careful not to break the koftas.

  16. 16

    Simmer for another 5 minutes to allow the koftas to absorb the flavors of the curry.

    Aproximativ 5 min.

  17. 17

    Garnish with chopped fresh cilantro before serving.

    Aproximativ 1 min.

Per porție

Valori nutriționale

67%Scor
Calorii
343,3kcal
Proteine
10,1g
Carbohidrați
29,7g
Grăsimi
21,5g
Fibre
5,9g
Zahăr
7,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover kofta curry in an airtight container in the refrigerator.

Reîncălzire

Gently reheat on the stovetop over low heat, adding a splash of water if needed, until warmed through.