Main Course

Vegetable Lo Mein

Name: Vegetable Lo Mein
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 porții
Cuisine: chinese
Ingredients: 250 g egg noodle fresh or dried; 60 ml soy sauce; 30 ml oyster sauce; 15 ml sesame oil; 1 linguriță sugar; 1 linguriță cornstarch; 30 ml water; 15 ml vegetable oil; 2 cățel garlic minced; 1 lingură ginger grated; 1 buc. carrot julienned; 1 buc. celery stalk sliced; 0,5 buc. bell pepper thinly sliced; 100 g cabbage shredded; 2 buc. green onion sliced

This classic Chinese-American dish features tender noodles tossed with crisp-tender vegetables in a savory sauce. It's a quick and satisfying meal perfect for a weeknight dinner.

O rețetă originală de Forkin

Durată totală: 35 min.
Porții: 4
Dificultate: Medie
Per porție: 350 kcal

Informații despre alergeni: poate conține țelină, ouă, gluten, moluște, susan, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

250 gegg noodle, fresh or dried
15 mlvegetable oil
2 cățelgarlic, minced
1 lingurăginger, grated
1 buc.carrot, julienned
1 buc.celery stalk, sliced
0,5 buc.bell pepper, thinly sliced
100 gcabbage, shredded

sauce

60 mlsoy sauce
30 mloyster sauce
15 mlsesame oil
1 lingurițăsugar
1 lingurițăcornstarch
30 mlwater

garnish

2 buc.green onion, sliced

Ustensile

tongs · wok · large pot · colander · skillet · small bowl

Mod de preparare

Pas cu pas

1
Cook the egg noodles according to package instructions until al dente.
Aproximativ 8 min.
Nota bucătarului: Do not overcook the noodles, as they will cook further in the wok.
2
Drain the noodles, rinse with cold water to prevent sticking, and set aside.
Aproximativ 1 min.
3
In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, sugar, cornstarch, and water to create the lo mein sauce.
Aproximativ 2 min.
4
Heat the vegetable oil in a large wok or skillet over medium-high heat.
Aproximativ 1 min.
5
Add the minced garlic and grated ginger to the hot oil and stir-fry for 30 seconds until fragrant.
Aproximativ 1 min.
Nota bucătarului: Be careful not to burn the garlic.
6
Add the julienned carrot, sliced celery stalk, and thinly sliced bell pepper to the wok.
7
Stir-fry for 3-4 minutes until the vegetables are crisp-tender.
Aproximativ 4 min.
8
Add the shredded cabbage to the wok and stir-fry for another 2 minutes until slightly softened.
Aproximativ 2 min.
9
Add the cooked noodles to the wok with the vegetables.
10
Pour the prepared lo mein sauce over the noodles and vegetables.
11
Toss everything together thoroughly for 1-2 minutes until the noodles and vegetables are evenly coated with the sauce and heated through.
Aproximativ 2 min.
Nota bucătarului: Use tongs to easily toss and mix.
12
Remove from heat and garnish with sliced green onion before serving.
Aproximativ 1 min.

Per porție

Valori nutriționale

61%Scor

Calorii: 350,1kcal
Proteine: 10,7g
Carbohidrați: 52,2g
Grăsimi: 10,2g
Fibre: 3,2g
Zahăr: 5,4g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover lo mein in an airtight container in the refrigerator.

Reîncălzire

Reheat in a microwave or a skillet over medium heat until warmed through, adding a splash of water if needed to prevent drying.