SnackAppetizerLunch

Vegetarian Coca De Recapte

Name: Vegetarian Coca De Recapte
Prep time: 20 min
Cook time: 45 min
Total time: 2 h 5 min
Yield: 6 porții
Cuisine: spanish
Ingredients: 300 g all-purpose flour; 1 linguriță active dry yeast; 1 un praf sugar; 180 ml warm water; 3 lingură extra virgin olive oil; 1 linguriță salt; 1 buc. eggplant sliced into 1cm rounds; 2 buc. red bell pepper cored, seeded, and cut into strips; 1 buc. yellow onion thinly sliced; 4 lingură extra virgin olive oil; 0,5 linguriță salt; 0,25 linguriță black pepper freshly ground

This is a classic Catalan savory flatbread topped with roasted vegetables. The simple olive oil-enriched dough provides a crisp yet chewy base for sweet roasted eggplant and red bell peppers, making for a perfect snack or light meal.

O rețetă originală de Forkin

Durată totală: 2 ore 5 min.
Porții: 6
Dificultate: Medie
Per porție: 361 kcal

VeganDietă vegetariană

Informații despre alergeni: poate conține gluten. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Pregătirea ingredientelor

Ingrediente

dough

300 gall-purpose flour
1 lingurițăactive dry yeast
1 un prafsugar
180 mlwarm water
3 lingurăextra virgin olive oil
1 lingurițăsalt

topping

1 buc.eggplant, sliced into 1cm rounds
2 buc.red bell pepper, cored, seeded, and cut into strips
1 buc.yellow onion, thinly sliced
4 lingurăextra virgin olive oil
0,5 lingurițăsalt
0,25 lingurițăblack pepper, freshly ground

Ustensile

baking sheet · large bowl · cutting board · knife · oven

Mod de preparare

Pas cu pas

1
In a small bowl, combine the warm water, sugar, and active dry yeast. Let it stand for 5-10 minutes until the mixture is foamy.
Aproximativ 10 min.
Nota bucătarului: If the yeast doesn't foam, it may be old. It's best to start over with fresh yeast.
2
In a large bowl, whisk together the all-purpose flour and salt. Pour in the yeast mixture and the olive oil for the dough.
Aproximativ 2 min.
3
Mix until a shaggy dough forms, then turn it out onto a lightly floured surface. Knead for 8-10 minutes until the dough is smooth and elastic.
Aproximativ 10 min.
Nota bucătarului: The dough should spring back slowly when you press it with a finger.
4
Place the dough in a lightly oiled bowl, cover it with a clean cloth, and let it rise in a warm spot for 60 minutes, or until doubled in size.
Aproximativ 1 min.
Nota bucătarului: An off oven with the light on is a great warm place for dough to rise.
5
While the dough is rising, preheat your oven to 200°C (400°F). On a baking sheet, toss the eggplant, red bell pepper, and onion with the olive oil, salt, and black pepper for the topping.
Aproximativ 5 min.
6
Spread the vegetables in a single layer and roast for 20-25 minutes until they are tender and lightly browned at the edges. Remove from the oven and set aside.
Aproximativ 25 min.
7
Once the dough has risen, punch it down and press it into a lightly oiled rectangular baking sheet (approx. 23x33cm or 9x13in). Form a thin, flat base with a slightly raised rim.
Aproximativ 2 min.
Nota bucătarului: Use your fingertips to dimple the dough, which helps prevent large air bubbles from forming during baking.
8
Arrange the roasted vegetables evenly over the surface of the dough.
Aproximativ 2 min.
9
Bake the coca for 20 minutes, or until the crust is golden brown and crisp.
Aproximativ 20 min.
10
Let the coca cool for a few minutes on the baking sheet before slicing. It can be served warm or at room temperature.
Aproximativ 5 min.

Per porție

Valori nutriționale

72%Scor

Calorii: 361,3kcal
Proteine: 6,6g
Carbohidrați: 47,2g
Grăsimi: 16,5g
Fibre: 4,6g
Zahăr: 5,4g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftovers in an airtight container in the refrigerator.

Reîncălzire

Reheat slices in a 180°C (350°F) oven for 5-7 minutes until the base is crisp and the toppings are warmed through.