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Main CourseDinner

Vegetarian Mapo Tofu

This vegetarian mapo tofu features silky tofu simmered in a rich, spicy, and savory sauce. Fermented broad bean paste and chili oil provide authentic depth of flavor. Serve this hearty dish over steamed rice for a satisfying meal.

O rețetă originală de Forkin

Durată totală
40 min.
Porții
4
Dificultate
Medie
Per porție
177 kcal
Dietă vegetariană

Informații despre alergeni: poate conține gluten, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Vegetarian Mapo Tofu

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 400 gfirm tofu, cut into 2 cm cubes
  • 2 lingurăvegetable oil
  • 3 cățelgarlic, minced
  • 1 lingurăginger, grated
  • 2 lingurădoubanjiang, (fermented broad bean paste)
  • 1 lingurăsoy sauce, light
  • 1 lingurițăchili flakes
  • 1 lingurițăsichuan peppercorns, ground
  • 1,5 canăvegetable broth

slurry

  • 1 lingurăcornstarch
  • 2 lingurăwater

garnish

  • 1 lingurițăchili oil
  • 2 buc.scallion, sliced, green parts only

Ustensile

wok · measuring cups · measuring spoons · cutting board · knife · small bowl

Mod de preparare

Pas cu pas

  1. 1

    Gently press the tofu to remove excess water, then cut into 2 cm cubes.

    Aproximativ 5 min.

    Nota bucătarului: You can wrap the tofu in paper towels and place a heavy object on top for 15-20 minutes to press out more water.

  2. 2

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Aproximativ 1 min.

  3. 3

    Add the minced garlic and grated ginger to the hot oil and stir-fry for about 30 seconds until fragrant.

    Aproximativ 1 min.

    Nota bucătarului: Be careful not to burn the garlic.

  4. 4

    Stir in the doubanjiang, chili flakes, and ground Sichuan peppercorns, cooking for 1-2 minutes until the oil turns red and the flavors meld.

    Aproximativ 2 min.

    Nota bucătarului: This step is crucial for developing the deep, spicy flavor of mapo tofu.

  5. 5

    Pour in the vegetable broth and soy sauce, bringing the mixture to a simmer.

    Aproximativ 2 min.

  6. 6

    Carefully add the tofu cubes to the simmering sauce and gently stir to coat.

    Aproximativ 1 min.

    Nota bucătarului: Avoid over-stirring to prevent the tofu from breaking apart.

  7. 7

    Simmer the tofu in the sauce for 5-7 minutes, allowing it to absorb the flavors.

    Aproximativ 7 min.

  8. 8

    While the tofu simmers, whisk together the cornstarch and water in a small bowl to create a slurry.

    Aproximativ 1 min.

  9. 9

    Pour the cornstarch slurry into the simmering tofu mixture while stirring continuously until the sauce thickens to your desired consistency.

    Aproximativ 2 min.

    Nota bucătarului: Add the slurry gradually to control the thickness.

  10. 10

    Remove from heat and transfer the mapo tofu to a serving dish.

    Aproximativ 1 min.

  11. 11

    Drizzle with chili oil and garnish with sliced scallions before serving.

    Aproximativ 1 min.

    Nota bucătarului: Adjust chili oil to your preferred spice level.

Per porție

Valori nutriționale

68%Scor
Calorii
176,5kcal
Proteine
9,7g
Carbohidrați
8,4g
Grăsimi
12,4g
Fibre
1,1g
Zahăr
1,4g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover mapo tofu in an airtight container in the refrigerator.

Reîncălzire

Gently reheat on the stovetop over low heat or in the microwave until warmed through, adding a splash of water if needed to loosen the sauce.