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Forkin
DinnerMain Course

Vegetarian Mapo Tofu

This vegetarian mapo tofu features silky soft tofu in a rich, spicy, and savory sauce. Made with fermented bean paste and chili oil, it's a comforting and flavorful dish perfect for dinner.

O rețetă originală de Forkin

Durată totală
35 min.
Porții
4
Dificultate
Medie
Per porție
241 kcal
Dietă vegetariană

Informații despre alergeni: poate conține gluten, susan, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Vegetarian Mapo Tofu

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 680 gfirm tofu, cut into 1-inch cubes
  • 2 lingurăvegetable oil
  • 4 cățelgarlic, minced
  • 1 lingurăginger, minced
  • 2 lingurădoubanjiang
  • 1 lingurăfermented black beans, rinsed and mashed
  • 1 lingurițăsichuan peppercorns, ground
  • 1 lingurițăchili flakes(opțional)
  • 1,5 canăvegetable broth
  • 1 lingurăsoy sauce
  • 0,5 lingurițăsugar
  • 1 lingurăcornstarch
  • 1 lingurițăsesame oil

cornstarch slurry

  • 2 lingurăwater

garnish

  • 2 buc.scallion, chopped

Ustensile

wok · skillet · pot · knife · cutting board · small bowl · whisk

Mod de preparare

Pas cu pas

  1. 1

    Bring a pot of water to a boil and gently blanch the tofu cubes for 2-3 minutes; this helps firm them and removes excess water. Drain well and set aside.

    Aproximativ 5 min.

    Nota bucătarului: Blanching ensures the tofu holds its shape better in the sauce.

  2. 2

    Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

    Aproximativ 1 min.

  3. 3

    Add the minced garlic and ginger to the hot oil and stir-fry for about 30 seconds until fragrant.

    Aproximativ 1 min.

    Nota bucătarului: Be careful not to burn the garlic.

  4. 4

    Stir in the doubanjiang, fermented black beans, ground Sichuan peppercorns, and chili flakes (if using). Cook for 1-2 minutes, stirring constantly, until the oil turns red and fragrant.

    Aproximativ 2 min.

    Nota bucătarului: Cooking the doubanjiang properly develops its deep flavor and color.

  5. 5

    Pour in the vegetable broth, add the soy sauce and sugar, then bring the mixture to a simmer.

    Aproximativ 2 min.

  6. 6

    Gently add the blanched tofu cubes to the simmering sauce, stirring carefully to coat without breaking the tofu.

    Aproximativ 1 min.

  7. 7

    Simmer the tofu in the sauce for 5-7 minutes, allowing the flavors to meld and the tofu to absorb some of the sauce.

    Aproximativ 7 min.

  8. 8

    In a small bowl, whisk together the cornstarch and water to create a slurry.

    Aproximativ 1 min.

  9. 9

    Gradually stir the cornstarch slurry into the simmering sauce until it thickens to your desired consistency.

    Aproximativ 1 min.

    Nota bucătarului: Add a little at a time to control the thickness.

  10. 10

    Remove the wok from the heat and stir in the sesame oil.

    Nota bucătarului: Adding sesame oil at the end preserves its aroma.

  11. 11

    Serve hot, garnished with chopped scallions.

    Nota bucătarului: Best served with steamed white rice.

Per porție

Valori nutriționale

71%Scor
Calorii
241kcal
Proteine
15,3g
Carbohidrați
10,1g
Grăsimi
17g
Fibre
1,2g
Zahăr
2,4g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover mapo tofu in an airtight container in the refrigerator.

Reîncălzire

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.