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Forkin
DinnerMain Course

Vegetarian Pad Thai with Tofu

This vegetarian Pad Thai features pan-fried tofu, tender rice noodles, and a savory-sweet tamarind sauce. It's a satisfying and flavorful dish that comes together quickly for a delicious weeknight meal.

O rețetă originală de Forkin

Durată totală
45 min.
Porții
4
Dificultate
Medie
Per porție
464 kcal

Informații despre alergeni: poate conține gluten, nuci, arahide, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Vegetarian Pad Thai with Tofu

Pregătirea ingredientelor

Ingrediente

Ingrediente

  • 200 gflat rice noodles, dried
  • 300 gfirm tofu, pressed and cubed
  • 2 lingurăpeanut oil
  • 2 buc.shallot, finely chopped
  • 3 cățelgarlic, minced
  • 1 canăbean sprouts
  • 0,25 canăchives, chopped

sauce

  • 3 lingurătamarind paste
  • 2 lingurăsoy sauce
  • 1 lingurăvegetarian fish sauce
  • 2 lingurăbrown sugar
  • 1 lingurălime juice

garnish

  • 0,25 canăpeanuts, roasted, crushed
  • 0,5 lingurițăred pepper flakes(opțional)
  • 4 buc.lime wedge

Ustensile

large wok · tongs · whisk · small bowl · skillet

Mod de preparare

Pas cu pas

  1. 1

    Soak the flat rice noodles in hot water for 15-20 minutes, or according to package directions, until pliable but not mushy. Drain and set aside.

    Aproximativ 15 min.

    Nota bucătarului: Do not oversoak the noodles, as they will cook further in the pan.

  2. 2

    Prepare the Pad Thai sauce by whisking together the tamarind paste, soy sauce, vegetarian fish sauce, brown sugar, and lime juice in a small bowl. Set aside.

    Aproximativ 2 min.

  3. 3

    Heat the peanut oil in a large wok or skillet over medium-high heat. Add the cubed tofu and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu from the pan and set aside.

    Aproximativ 7 min.

    Nota bucătarului: Ensure the tofu is well-pressed to achieve maximum crispiness.

  4. 4

    Add the chopped shallot and minced garlic to the same wok, adding a splash more oil if needed. Sauté for 1-2 minutes until fragrant.

    Aproximativ 2 min.

    Nota bucătarului: Be careful not to burn the garlic.

  5. 5

    Return the cooked tofu to the wok. Add the drained rice noodles and pour in the prepared Pad Thai sauce. Toss everything together vigorously to coat the noodles and tofu evenly.

    Aproximativ 3 min.

    Nota bucătarului: Use tongs to help separate and coat the noodles.

  6. 6

    Stir in the bean sprouts and chopped chives. Cook for another 1-2 minutes until the bean sprouts are slightly softened but still retain some crunch.

    Aproximativ 2 min.

    Nota bucătarului: Do not overcook the vegetables to maintain their texture.

  7. 7

    Remove from heat and transfer the Pad Thai to serving plates. Garnish with crushed peanuts, red pepper flakes (if using), and lime wedges.

    Nota bucătarului: Serve immediately for the best flavor and texture.

Per porție

Valori nutriționale

67%Scor
Calorii
464,4kcal
Proteine
12,6g
Carbohidrați
72,6g
Grăsimi
15,9g
Fibre
4,1g
Zahăr
14,8g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover Pad Thai in an airtight container in the refrigerator.

Reîncălzire

Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.