Vegetarian Pad Thai with Tofu
This vegetarian Pad Thai features pan-fried tofu, tender rice noodles, and a savory-sweet tamarind sauce. It's a satisfying and flavorful dish that comes together quickly for a delicious weeknight meal.
O rețetă originală de Forkin
- Durată totală
- 45 min.
- Porții
- 4
- Dificultate
- Medie
- Per porție
- 464 kcal
Informații despre alergeni: poate conține gluten, nuci, arahide, soia și boabe de soia. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.
Pregătirea ingredientelor
Ingrediente
Ingrediente
- 200 gflat rice noodles, dried
- 300 gfirm tofu, pressed and cubed
- 2 lingurăpeanut oil
- 2 buc.shallot, finely chopped
- 3 cățelgarlic, minced
- 1 canăbean sprouts
- 0,25 canăchives, chopped
sauce
- 3 lingurătamarind paste
- 2 lingurăsoy sauce
- 1 lingurăvegetarian fish sauce
- 2 lingurăbrown sugar
- 1 lingurălime juice
garnish
- 0,25 canăpeanuts, roasted, crushed
- 0,5 lingurițăred pepper flakes(opțional)
- 4 buc.lime wedge
Ustensile
large wok · tongs · whisk · small bowl · skillet
Mod de preparare
Pas cu pas
- 1
Soak the flat rice noodles in hot water for 15-20 minutes, or according to package directions, until pliable but not mushy. Drain and set aside.
Aproximativ 15 min.
Nota bucătarului: Do not oversoak the noodles, as they will cook further in the pan.
- 2
Prepare the Pad Thai sauce by whisking together the tamarind paste, soy sauce, vegetarian fish sauce, brown sugar, and lime juice in a small bowl. Set aside.
Aproximativ 2 min.
- 3
Heat the peanut oil in a large wok or skillet over medium-high heat. Add the cubed tofu and cook until golden brown and crispy on all sides, about 5-7 minutes. Remove the tofu from the pan and set aside.
Aproximativ 7 min.
Nota bucătarului: Ensure the tofu is well-pressed to achieve maximum crispiness.
- 4
Add the chopped shallot and minced garlic to the same wok, adding a splash more oil if needed. Sauté for 1-2 minutes until fragrant.
Aproximativ 2 min.
Nota bucătarului: Be careful not to burn the garlic.
- 5
Return the cooked tofu to the wok. Add the drained rice noodles and pour in the prepared Pad Thai sauce. Toss everything together vigorously to coat the noodles and tofu evenly.
Aproximativ 3 min.
Nota bucătarului: Use tongs to help separate and coat the noodles.
- 6
Stir in the bean sprouts and chopped chives. Cook for another 1-2 minutes until the bean sprouts are slightly softened but still retain some crunch.
Aproximativ 2 min.
Nota bucătarului: Do not overcook the vegetables to maintain their texture.
- 7
Remove from heat and transfer the Pad Thai to serving plates. Garnish with crushed peanuts, red pepper flakes (if using), and lime wedges.
Nota bucătarului: Serve immediately for the best flavor and texture.
Per porție
Valori nutriționale
- Calorii
- 464,4kcal
- Proteine
- 12,6g
- Carbohidrați
- 72,6g
- Grăsimi
- 15,9g
- Fibre
- 4,1g
- Zahăr
- 14,8g
Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.
Păstrează gustul bun
Store leftover Pad Thai in an airtight container in the refrigerator.
Reheat in a microwave or a pan over medium heat until warmed through, adding a splash of water if dry.