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Forkin
AppetizerMain Course

Vegetarian Spanakopita

This classic Greek savory pie features a rich filling of spinach, feta cheese, and herbs, all encased in crispy phyllo dough. It makes a delightful appetizer or a light meal.

O rețetă originală de Forkin

Durată totală
1 oră 20 min.
Porții
6
Dificultate
Medie
Per porție
600 kcal
Dietă vegetariană

Informații despre alergeni: poate conține ouă, gluten și lapte. Verifică întotdeauna ambalajele ingredientelor dacă ai o alergie.

Vegetarian Spanakopita

Pregătirea ingredientelor

Ingrediente

  • 900 gfresh spinach, rinsed, tough stems removed
  • 200 gfeta cheese, crumbled
  • 2 buc.large egg, beaten
  • 1 buc.yellow onion, finely chopped
  • 2 lingurăfresh dill, chopped
  • 2 lingurăfresh parsley, chopped
  • 3 lingurăolive oil
  • 0,5 lingurițănutmeg, ground
  • 0,5 lingurițăblack pepper, freshly ground
  • 450 gphyllo dough, thawed
  • 120 gunsalted butter, melted

Ustensile

brush · large bowl · skillet · cutting board · knife · baking dish

Mod de preparare

Pas cu pas

  1. 1

    Preheat your oven to 190°C (375°F) and grease a 9x13 inch baking dish.

    Aproximativ 5 min.

  2. 2

    Blanch the spinach in boiling water for 1-2 minutes until wilted, then drain and immediately rinse with cold water to stop cooking.

    Aproximativ 3 min.

    Nota bucătarului: This step helps remove excess moisture from the spinach.

  3. 3

    Squeeze out as much water as possible from the spinach using a clean kitchen towel or paper towels, then coarsely chop it.

    Aproximativ 5 min.

    Nota bucătarului: Removing enough moisture is crucial for a crisp spanakopita.

  4. 4

    Heat the olive oil in a large skillet over medium heat, then add the chopped onion and sauté until softened and translucent, about 5-7 minutes.

    Aproximativ 7 min.

  5. 5

    In a large bowl, combine the squeezed spinach, sautéed onion, crumbled feta cheese, beaten eggs, dill, parsley, nutmeg, and black pepper.

    Aproximativ 3 min.

  6. 6

    Mix the filling thoroughly to ensure all ingredients are well combined.

    Aproximativ 1 min.

  7. 7

    Lay out one sheet of phyllo dough on a clean surface and brush lightly with melted butter.

    Nota bucătarului: Keep unused phyllo dough covered with a damp towel to prevent it from drying out.

  8. 8

    Repeat with three more sheets of phyllo, layering them on top of each other and brushing each with butter, creating a stack of four buttered sheets.

    Aproximativ 2 min.

  9. 9

    Carefully transfer the stacked phyllo sheets to the prepared baking dish, allowing the edges to overhang.

    Aproximativ 1 min.

  10. 10

    Repeat steps 7-9 to create a second stack of four buttered phyllo sheets and place it in the baking dish, overlapping the first stack slightly to cover the bottom.

    Aproximativ 3 min.

  11. 11

    Spread the spinach and feta filling evenly over the phyllo dough in the baking dish.

    Aproximativ 2 min.

  12. 12

    Create two more stacks of four buttered phyllo sheets each, following steps 7 and 8.

    Aproximativ 3 min.

  13. 13

    Place these two new stacks over the filling, arranging them to cover the entire top surface.

    Aproximativ 1 min.

  14. 14

    Fold the overhanging phyllo edges from the bottom layers over the top layers, creating a sealed crust, and brush the top generously with any remaining melted butter.

    Aproximativ 2 min.

  15. 15

    Score the top layer of phyllo dough into serving-sized pieces (squares or diamonds) with a sharp knife, being careful not to cut all the way through to the filling.

    Aproximativ 1 min.

    Nota bucătarului: This helps with serving and allows steam to escape, preventing puffing.

  16. 16

    Bake for 40-45 minutes, or until the phyllo is golden brown and crispy.

    Aproximativ 45 min.

  17. 17

    Remove from the oven and let it rest for at least 10 minutes before cutting and serving.

    Aproximativ 10 min.

    Nota bucătarului: Resting allows the layers to set and makes it easier to cut.

Per porție

Valori nutriționale

64%Scor
Calorii
599,9kcal
Proteine
17,3g
Carbohidrați
52,2g
Grăsimi
37,1g
Fibre
5,6g
Zahăr
4g

Estimare bazată pe cantitățile ingredientelor din rețetă. Valorile pot varia în funcție de mărci și înlocuiri.

Păstrează gustul bun

Păstrare

Store leftover spanakopita tightly covered in the refrigerator.

Reîncălzire

Reheat in a preheated oven at 160°C (325°F) until warmed through and crispy, about 15 minutes.